Whiteboard: 
Wednesday, March 04, 2020
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Men's Circle Full
JT Launius
03/04/2020
17:07
Alex Lewis
03/04/2020
19:22
Brandon Taylor
03/04/2020
20:45
Women's Circle Full
Lindy Self
03/04/2020
20:29
Siera Nelson
03/04/2020
23:36
Whitney Goodson
03/04/2020
25:57
Male Clients
1
Anthony
Rhone
4:30 PM CrossFit
17:00
2
JT
Launius
5:30 AM CrossFit
17:07
1st row: 1.52 average pace bike: alternating 10 cals (slow-36ish,...
3
Alex
Lewis
5:30 AM CrossFit
19:22
4
Brandon
Taylor
5:30 AM CrossFit
20:45
5
Joe
Andrews
5:30 AM CrossFit
20:49
6
Alex
Rowton
5:30 PM CrossFit
20:55
7
Dustin
Hughes
8:30 AM CrossFit
22:34
8
Ty
Harris
4:30 PM CrossFit
22:52
8:00 du's
9
Austen
Hutchison
5:30 AM CrossFit
23:38
10
Brandon
Burnett
5:30 PM CrossFit
23:58
DU’s terrible
11
Dustin
Rayburn
5:30 PM CrossFit
22:35
Ran to the bridge.
12
William
Hobbs
  Open Gym lunch
23:40
13
Reggie
Goins
5:30 PM CrossFit
24:11
ran 800/ 200 doubles
14
Alex
Serrano
4:30 PM CrossFit
24:15
ran 1000m instead of 50cal bike
15
Rick
Pavick
5:30 PM CrossFit
26:58
singles
Female Clients
1
Lindy
Self
5:30 AM CrossFit
20:29
2
Kendra
Hutchison
5:30 AM CrossFit
21:55
3
Siera
Nelson
4:30 PM CrossFit
23:36
4
Jennifer
Semple
8:30 AM CrossFit
25:11
5
Whitney
Goodson
5:30 PM CrossFit
25:57
Ive had better double under days
6
Tristen
Collins
6:30 AM CrossFit
26:03
7
Sonja
Hubbard
6:30 AM CrossFit
28:21
8
Kelsi
Allen
4:30 PM CrossFit
29:48
Suck at bike, took 9min
9
Lindsey
Jackson
4:30 PM CrossFit
22:33
200 singles.
10
Lindsey
Bailey
4:30 PM CrossFit
23:03
200 SUs, 1000m Run
11
Cheyenne
Harris
5:30 PM CrossFit
24:17
1000m run/200 singles
12
Ambrosia
Chichester
4:30 PM CrossFit
24:42
200 single unders
13
Nicole
Pavick
5:30 PM CrossFit
25:29
200 singles
14
Kim
Schooley
5:30 AM CrossFit
25:35
50 du per round. 800m run in place of bike
15
Elizabeth
Penick
5:30 AM CrossFit
26:00
200 SU
16
Loren
Porterfield
8:30 AM CrossFit
27:20
150Singles
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