Whiteboard: 
Wednesday, March 04, 2020
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Men's Lawson
Jacob Lawson
03/04/2020
33:10
Edward Garcia
03/04/2020
38:40
Keith Bock
03/04/2020
39:25
Women's Lawson
No female leaders to show...
Male Clients
1
Jacob
Lawson
CrossFit: 12:00 PM
33:10
2
Edward
Garcia
CrossFit: 6:00 AM
38:40
3
Keith
Bock
CrossFit: 6:00 AM
39:25
4
Scott
Krafft
CrossFit: 4:30 PM
31:58
5
Lucian
Boar
CrossFit: 5:30 PM
32:15
6
Chris
Hoff
CrossFit: 6:00 AM
32:40
so modified, so, so modified
7
Corey
Schwanz
CrossFit: 6:00 AM
34:47
165# FS
8
David
Stahl
CrossFit: 5:30 PM
35:40
3 wall walks, 165#
9
Ryan
Fruchey
CrossFit: 12:00 PM
35:46
1992 m row/ 15 shoulder taps / regulation burpees / 185 squat / 5...
10
Nick
Hoffman
CrossFit: 7:00 AM
35:54
11
Kellen
Watkins
CrossFit: 7:00 AM
37:21
12
Randy
Kilbourne
CrossFit: 12:00 PM
38:00
Rx weight, :15 hand stand hold, pull ups/push ups
13
Brock
Tilley
CrossFit: 9:30 AM
40:40
13
Rob
Warstler
CrossFit: 12:00 PM
40:40
14
Drew
Bogs
CrossFit: 7:00 AM
41:09
Female Clients
1
Samantha
Hans
CrossFit: 4:30 PM
29:14
2
Private
 
CrossFit: 9:30 AM
31:46
3
Melissa
Gratz
CrossFit: 6:00 AM
31:48
4
Paula
Mamani
CrossFit: 4:30 PM
33:25
15# z-press; 65# bar; ring row/push-up
5
Savannah
Wallin
CrossFit: 6:00 AM
33:40
85# bar Ring Rows/Dips w/green band -NO 1992 Cash out
6
Jennifer
Mcdunnough
CrossFit: 4:30 PM
33:59
7
Amanda
Berish
CrossFit: 5:30 PM
34:45
hand stand walks, bar facing burpees, 75lb FS, jumping bar MUs (b...
8
Kelci
Burnham
CrossFit: 12:00 PM
35:10
9
Brooke
Lawson
CrossFit: 12:00 PM
36:12
10
Caryn
Garton
CrossFit: 6:00 AM
42:00
Rx - 6 m-ups and 10 front squats at 105
11
Private
 
CrossFit: 6:00 AM
0:00
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