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Wednesday, March 03, 2021
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Men's Clean Grip Deadlift
Nate Dodd
03/03/2021
10 x 3 @ 425 lbs
Alex Adkins
03/03/2021
10 x 3 @ 405 lbs
_Stuart Chandler
03/03/2021
10 x 3 @ 350 lbs
Women's Clean Grip Deadlift
Lauren McKnight
03/03/2021
10 x 3 @ 225 lbs
Jordan Wylie
09/01/2020
10 x 3 @ 225 lbs
Christina Chandler
09/01/2020
10 x 3 @ 205 lbs
Male Clients
1
Nate
Dodd
12:30 PM CrossFit
10 x 3 @ 425 lbs
2
Alex
Adkins
5:00 AM CrossFit
10 x 3 @ 405 lbs
3
_Stuart
Chandler
4:00 PM CrossFit
10 x 3 @ 350 lbs
4
Drew
Snipes
12:30 PM CrossFit
10 x 3 @ 345 lbs
4
Jason
Springer
5:00 PM CrossFit
10 x 3 @ 345 lbs
5
Geoff
Cottrill
6:00 AM CrossFit
10 x 3 @ 325 lbs
6
Chris
Weber
6:00 PM CrossFit
10 x 3 @ 315 lbs
7
Andy
Wegman
7:00am CrossFit
10 x 3 @ 305 lbs
Building, started at 255 ended with 305
7
Brady
Killion
11:30 AM CrossFit
10 x 3 @ 305 lbs
7
Ryan
Holman
6:00 PM CrossFit
10 x 3 @ 305 lbs
275x4, 295x2, 305x4
8
Tanner
Yancy
6:00 PM CrossFit
10 x 3 @ 300 lbs
9
Brandon
Zajac
5:00 AM CrossFit
10 x 3 @ 295 lbs
9
Jefferson
Adcock
11:30 AM CrossFit
10 x 3 @ 295 lbs
9
Tyler
Parker
5:00 AM CrossFit
10 x 3 @ 295 lbs
10
alan
hutcheson
11:30 AM CrossFit
10 x 3 @ 275 lbs
11
David
Kan
6:00 PM CrossFit
10 x 3 @ 255 lbs
11
Dustin
Dowell
11:30 AM CrossFit
10 x 3 @ 255 lbs
3 x 235 3 x 245 4 x 255
12
Ben
Hanback
12:30 PM CrossFit
10 x 3 @ 250 lbs
13
Tom
Daniel
6:00 AM CrossFit
10 x 3 @ 235 lbs
14
Cory
Rexford
12:30 PM CrossFit
10 x 3 @ 225 lbs
15
Robert
Carpenter
7:00am CrossFit
10 x 3 @ 215 lbs
16
Dwayne
Vick
5:00 PM CrossFit
10 x 3 @ 175 lbs
Female Clients
1
Lauren
McKnight
6:00 AM CrossFit
10 x 3 @ 225 lbs
2
Jordan
Wylie
5:00 AM CrossFit
10 x 3 @ 195 lbs
70%
3
Flor
Jalikis
5:00 AM CrossFit
10 x 3 @ 185 lbs
5x185, 3x195, 2x205
4
Ryan
Elizabeth  ...
6:00 AM CrossFit
10 x 3 @ 175 lbs
5
Brittany
Hanback
12:30 PM CrossFit
10 x 3 @ 165 lbs
Back blown up
5
Hannah
Russell
4:00 PM CrossFit
10 x 3 @ 165 lbs
5
Laura
Kim
6:00 PM CrossFit
10 x 3 @ 165 lbs
6
Amy
Rahn
4:00 PM CrossFit
10 x 3 @ 155 lbs
6
Christina
Chandler
5:00 AM CrossFit
10 x 3 @ 155 lbs
6
Morgan
Webb
5:00 PM CrossFit
10 x 3 @ 155 lbs
6
Tess
Free
5:00 AM CrossFit
10 x 3 @ 155 lbs
7
Jessica
Dodd
4:00 PM CrossFit
10 x 3 @ 150 lbs
7
Tayler
Saunders
4:00 PM CrossFit
10 x 3 @ 150 lbs
8
Destinee
Johnson
7:00am CrossFit
10 x 3 @ 145 lbs
125-135-145
8
Kristen
Kerby Graves
6:00 AM CrossFit
10 x 3 @ 145 lbs
9
Danielle
Frances
6:00 PM CrossFit
10 x 3 @ 135 lbs
10
Jean
Broadhurst
7:00am CrossFit
10 x 3 @ 110 lbs
11
Catherine
Yancy
5:00 PM CrossFit
10 x 3 @ 85 lbs
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