Whiteboard: 
Wednesday, March 03, 2021
Male Clients
1
shaun
gould
CrossFit: 4:30 PM
15:26
2
Allan
Fleck
CrossFit: 5:30 AM
17:30
3
nicholas
morin
CrossFit: 4:30 PM
18:19
4
christopher
Hamblin
CrossFit: 7:30 AM
26:00
5
Andrew
Mathieson
CrossFit: 4:30 PM
18:10
Used ring for pistols.
6
Thomas
Topham
3:30 PM CrossFit
18:50
100cal, 14# WB, Toe Hook Pistols, JPU, 20"
7
Duane
Fotheringham
CrossFit: 5:30 AM
19:28
14#WB, pistol box assist, jump c2b
8
Ryan
Martin
CrossFit: 6:30 PM
21:10
Modified pistols, rest rx
9
Jeff
Tomchik
CrossFit: 7:30 AM
23:53
14#, leg ups 35+ C2b,24”
10
Dan
Patenaude
CrossFit: 5:30 AM
26:58
16# - WB Box Pistols 30 - PU 10 Box pullups 20" - Box
Female Clients
1
Mary Kathryn
Montgomery
3:30 PM CrossFit
19:50
2
Brianna
Gallagher
CrossFit: 4:30 PM
20:25
Ring rows
3
Melissa
Terry
CrossFit: 5:30 AM
21:27
Modified pistol ring row
4
Mallory
Langler
5:30 PM CrossFit
21:35
RR
5
Luci
Kroll
CrossFit: 4:30 PM
21:46
12# WB, modified pistols, RR
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