Whiteboard: 
Wednesday, March 03, 2021
Male Clients
1
Christopher
Lowry
5:30pm CrossFit All Level...
16:00
2
Brian
Prout
5:30pm CrossFit All Level...
16:22
3
Jon
Fallon
11:00am CrossFit All Leve...
16:54
fast-rest-implosion
4
#Sean
Wieser
5:30pm CrossFit All Level...
17:03
5
Brock
Johnson
5:30pm CrossFit All Level...
18:49
6
#Derek
Wilcock
5:30pm CrossFit All Level...
23:35
Holy Cow!
7
Alex
Bentley
4:30pm CrossFit All Level...
22:40
8
Private
 
5:30am CrossFit All Level...
14:59
9
Lyman
Anderson
6:30pm CrossFit All Level...
15:09
21.15.9 WB stand and throw, 8.6.4 ring dips rest 2 min 15.12.9 sh...
10
kevin
varghese
6:30pm CrossFit All Level...
16:30
65# thruster, 14# WB
11
alan
cantu
4:30pm CrossFit All Level...
17:00
35# BB, Box Dips, 10# WB
12
William
Allen
5:30pm CrossFit All Level...
18:04
95lb, Box dips
13
Private
 
11:00am CrossFit All Leve...
21:50
14
jaime
mendez
6:30pm CrossFit All Level...
23:13
RX with box dip
15
Antonio
Hall
5:30am CrossFit All Level...
0:00
tap out 17:2
Female Clients
1
Kendra
Lowry
5:30pm CrossFit All Level...
20:29
ew!
2
Lauren
Pew
9:00am CrossFit All Level...
12:27
box dips, 55#
3
Blanca
Beltran
5:30am CrossFit All Level...
12:53
12lb ball 45lb
4
Private
 
5:30am CrossFit All Level...
15:04
5
Anderson
Valerie
6:30pm CrossFit All Level...
15:44
banded rd #35
6
Savanna
Fallon
4:30pm CrossFit All Level...
16:26
6:32
7
Isabella
Rosini
6:30pm CrossFit All Level...
16:28
35# 10#MB
8
Lauren
Link
4:30pm CrossFit All Level...
17:19
75 lb Thrusters. Blue band for 1st set of ring dips and green ban...
9
Maron
Walker
4:30pm CrossFit All Level...
17:52
95 w/ box dips
10
YOLANDA
ODOOM
11:00am CrossFit All Leve...
26:48
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