Whiteboard: 
Tuesday, March 03, 2020
Male Clients
1
Daniel
Rosson
6:00 am CrossFit
5 x 8 @ 225 lbs
2
Dylan
Placher
5:30 pm CrossFit 
5 x 8 @ 215 lbs
3
Ken
Saksa
5:00 AM CrossFit
5 x 8 @ 205 lbs
3
Mike
Kumbat
5:30 pm CrossFit 
5 x 8 @ 205 lbs
4
Matthew
Slaughter
4:30 pm CrossFit 
5 x 8 @ 185 lbs
3 rds at 185 felt good
5
Andy
Hengstebeck
11:45 AM CrossFit
5 x 8 @ 165 lbs
6
Kevin
Potter
11:45 AM CrossFit
5 x 8 @ 155 lbs
3 @ 145 2 @ 155
7
Jay
Parenteau
9:00 AM CrossFit
5 x 8 @ 145 lbs
8
Hugo
Garcia
11:45 AM CrossFit
5 x 8 @ 135 lbs
95 115 135
8
Massimo
Hagen
8:00 am CrossFit 
5 x 8 @ 135 lbs
needed to increase
9
Troy
LyTell
4:30 pm CrossFit 
5 x 8 @ 115 lbs
10
Wade
Memmott
9:00 AM CrossFit
4 x 8 @ 185 lbs
Female Clients
1
Jean
Schumacher
6:00 am CrossFit
5 x 8 @ 175 lbs
2
Monica
Martínez-A ...
5:30 pm CrossFit 
5 x 8 @ 165 lbs
3
Heather
Hesselgesser
5:30 pm CrossFit 
5 x 8 @ 115 lbs
3
Ivanys
Vasseur
5:30 pm CrossFit 
5 x 8 @ 115 lbs
4
Ashley
Mandeville
11:45 AM CrossFit
5 x 8 @ 95 lbs
5
Allison
Studer
11:45 AM CrossFit
5 x 8 @ 85 lbs
5
Laura
Paradiso
6:00 am CrossFit
5 x 8 @ 85 lbs
5
Lori
Bevins
6:00 am CrossFit
5 x 8 @ 85 lbs
6
Marilyn
Stein
8:00 am CrossFit 
5 x 8 @ 70 lbs
7
Judy
DaRocha
6:00 am CrossFit
5 x 8 @ 65 lbs
Powered By Wodify