Whiteboard: 
Friday, March 02, 2018
Male Clients
1
Bryan
Bureau
5:30 PM CrossFit
4 x 3 @ 205 lbs
1
Rob
Blackwell
8:00 AM CrossFit
4 x 3 @ 205 lbs
75%
2
Private
 
4:30 PM CrossFit
4 x 3 @ 185 lbs
3
Paul
Miller
8:00 AM CrossFit
4 x 3 @ 175 lbs
3
Robert
Self
5:00 AM CrossFit
4 x 3 @ 175 lbs
4
AJ
Ross
6:00 AM CrossFit
4 x 3 @ 165 lbs
4
Brandon
Henry
5:00 AM CrossFit
4 x 3 @ 165 lbs
4
Rich
Marino
4:30 PM CrossFit
4 x 3 @ 165 lbs
5
Casey
Hall
5:30 PM CrossFit
4 x 3 @ 155 lbs
5
Private
 
6:00 AM CrossFit
4 x 3 @ 155 lbs
5
Mark
Paparo
6:00 AM CrossFit
4 x 3 @ 155 lbs
5
Mike
Brown
4:30 PM CrossFit
4 x 3 @ 155 lbs
6
Private
 
5:00 AM CrossFit
4 x 3 @ 140 lbs
7
Chris
Davis
10:00 AM CrossFit
4 x 3 @ 135 lbs
8
Erik
Manning
4:30 PM CrossFit
4 x 3 @ 95 lbs
9
Karl
Boehringer
8:00 AM CrossFit
4 x 3 @ 85 lbs
9
Steven
Olson
5:30 PM CrossFit
4 x 3 @ 85 lbs
10
Jeff
Davis
4:30 PM CrossFit
4 x 3 @ 30 lbs
left arm only
11
Robin
Gautham Mu ...
6:00 AM CrossFit
4 x 2 @ 115 lbs
Female Clients
1
Andrea
Bauer
10:00 AM CrossFit
4 x 3 @ 130 lbs
2
Cindy
Manning
8:00 AM CrossFit
4 x 3 @ 125 lbs
3
Dana
Boyle
8:00 AM CrossFit
4 x 3 @ 115 lbs
3
Kasey
Kohring
5:30 PM CrossFit
4 x 3 @ 115 lbs
3
Sherry
Godfrey
6:00 AM CrossFit
4 x 3 @ 115 lbs
4
Alexis
Angier
8:00 AM CrossFit
4 x 3 @ 95 lbs
4
Rachel
Blackwell
8:00 AM CrossFit
4 x 3 @ 95 lbs
4
Victoria
Duncan
5:30 PM CrossFit
4 x 3 @ 95 lbs
5
Michelle
Gillespie
8:00 AM CrossFit
4 x 3 @ 85 lbs
6
Brenda
Miller
8:00 AM CrossFit
4 x 3 @ 80 lbs
6
Vanessa
Beatty
4:30 PM CrossFit
4 x 3 @ 80 lbs
7
Becca
Roper
5:30 PM CrossFit
4 x 3 @ 75 lbs
7
Florisa
Acosta
8:00 AM CrossFit
4 x 3 @ 75 lbs
7
Jena
Marullo
8:00 AM CrossFit
4 x 3 @ 75 lbs
7
Lori
Adkins
5:00 AM CrossFit
4 x 3 @ 75 lbs
7
Natalie
Mahler
5:00 AM CrossFit
4 x 3 @ 75 lbs
8
Amy
Linton
10:00 AM CrossFit
4 x 3 @ 65 lbs
8
Estela
Falla-Ross
6:00 AM CrossFit
4 x 3 @ 65 lbs
8
Kelsey
Questel
6:00 AM CrossFit
4 x 3 @ 65 lbs
8
Kerry
Welch
10:00 AM CrossFit
4 x 3 @ 65 lbs
8
Sharon
Brooks
6:00 AM CrossFit
4 x 3 @ 65 lbs
9
Kelli
Mullis
10:00 AM CrossFit
4 x 3 @ 60 lbs
10
Alex
Wright
4:30 PM CrossFit
4 x 3 @ 50 lbs
11
Carme
Boehringer
8:00 AM CrossFit
3 x 2 @ 70 lbs
11
LeAnn
Austin
8:00 AM CrossFit
2 x 3 @ 45 lbs
shrug (arms straight), bend, drop - tried 55 and did a couple not...
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