Whiteboard: 
Thursday, March 02, 2017
Expand...Leaderboard
Men's Squat Snatch
No male leaders to show...
Women's Squat Snatch
Pilar Perez
03/02/2017
10 x 1 @ 125 lbs
Erin Bonthron
03/02/2017
10 x 1 @ 120 lbs
Maura Sobremesana
03/02/2017
10 x 1 @ 70 lbs
Male Clients
1
A
V
6:30 PM CrossFit
10 x 1 @ 155 lbs
last one at 175
1
Juan
Baltierra
6:30 PM CrossFit
10 x 1 @ 155 lbs
1
Ryan
McNamara
4:30 PM CrossFit
10 x 1 @ 155 lbs
5@145, 5@155
2
Kevin
Kraft
6:00 AM CrossFit
10 x 1 @ 115 lbs
2
phillip
costas
9:30 AM CrossFit
10 x 1 @ 115 lbs
95 first 4 sets, 115 next 3, 125 last 3
3
Ben
Sauer
12:00 PM CrossFit
1 x 1 @ 195 lbs
175# for most
Female Clients
1
simone
kalhorn
6:00 AM CrossFit
10 x 1 @ 130 lbs
worked up
2
Pilar
Perez
12:00 PM CrossFit
10 x 1 @ 125 lbs
Back Squat
3
Erin
Bonthron
5:30 PM CrossFit
10 x 1 @ 120 lbs
All sets
4
Natasha
Brown
4:30 PM CrossFit
10 x 1 @ 110 lbs
5@90, 95, 95, 100,105, 110
5
Lindsey
Chapin
4:30 PM CrossFit
10 x 1 @ 95 lbs
5@90#; 5@95#
6
Ellie
Carter
6:00 AM CrossFit
10 x 1 @ 75 lbs
added to 85#
7
Maura
Sobremesana
4:30 PM CrossFit
10 x 1 @ 70 lbs
8
Private
 
12:00 PM CrossFit
10 x 1 @ 65 lbs
8
Sarah
Massena
9:30 AM CrossFit
10 x 1 @ 65 lbs
9
Stephanie
Marnocha
6:00 AM CrossFit
10 x 1 @ 55 lbs
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