Whiteboard: 
Tuesday, March 01, 2022
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Men's Shoulder Press
Howard Nelson
10/12/2016
5 x 3 @ 185 lbs
Private
09/27/2017
5 x 3 @ 180 lbs
Curtis Hackler
09/27/2017
5 x 3 @ 175 lbs
Women's Shoulder Press
Renee Johnson
05/30/2018
5 x 3 @ 105 lbs
Kristin Curd
09/27/2017
5 x 3 @ 100 lbs
Shelby Brennan
09/27/2017
5 x 3 @ 95 lbs
Male Clients
1
Cole
Park
4:30 PM Open Gym
5 x 3 @ 140 lbs
2
Kyle
Ppool
4:30 PM Open Gym
5 x 3 @ 125 lbs
3
Jason
Flick
12:00 PM Open Gym
5 x 3 @ 110 lbs
4
Bryon
Waits
9:00 AM CrossFit
5 x 3 @ 105 lbs
4
Chris
McAbery
6:30 PM CrossFit
5 x 3 @ 105 lbs
4
Johnny
Whisman
5:30 AM CrossFit
5 x 3 @ 105 lbs
5
Daniel
Baker
5:30 AM CrossFit
5 x 3 @ 100 lbs
5
John
Pannell
5:30 AM CrossFit
5 x 3 @ 100 lbs
5
Matt
Clark
5:30 AM CrossFit
5 x 3 @ 100 lbs
6
Andrew
Austin
4:30 PM Open Gym
5 x 3 @ 95 lbs
6
Terry
Trowbridge
12:00 PM Open Gym
5 x 3 @ 95 lbs
6
Tony
Sterk
5:30 PM CrossFit
5 x 3 @ 95 lbs
7
Harry
Judd
6:30 PM CrossFit
5 x 3 @ 85 lbs
7
Ricardo
Mendes
5:30 PM CrossFit
5 x 3 @ 85 lbs
8
Vamsi
Kamisetty
5:30 PM CrossFit
5 x 3 @ 0 lbs
8
Derick
Friend
6:30 PM CrossFit
5 x 1 @ 145 lbs
Female Clients
1
Shelby
Brennan
5:30 PM CrossFit
5 x 3 @ 85 lbs
70%
2
Dani
Truitt
6:30 PM CrossFit
5 x 3 @ 75 lbs
2
Julie
Anderson
5:30 PM CrossFit
5 x 3 @ 75 lbs
3
Christine
Goscha
4:30 PM Open Gym
5 x 3 @ 70 lbs
3
Dainelle
Herl
5:30 PM CrossFit
5 x 3 @ 70 lbs
3
Patty
Thompson
4:30 PM Open Gym
5 x 3 @ 70 lbs
4
Misty
Lingnau
5:30 AM CrossFit
5 x 3 @ 67.5 lbs
5
Billie
Johnson
6:30 PM CrossFit
5 x 3 @ 65 lbs
5
Candy
Wickham
9:00 AM CrossFit
5 x 3 @ 65 lbs
5
Kristin
Flick
4:30 PM Open Gym
5 x 3 @ 65 lbs
5
Kristina
Gomez
9:00 AM CrossFit
5 x 3 @ 65 lbs
5
Meggan
Eastham
9:00 AM CrossFit
5 x 3 @ 65 lbs
6
Jana
Graham
5:30 AM CrossFit
5 x 3 @ 56 lbs
6
Laura
Clark
5:30 AM CrossFit
5 x 3 @ 56 lbs
6
Mattie
King
5:30 AM CrossFit
5 x 3 @ 56 lbs
7
Teri
Baker
9:00 AM CrossFit
5 x 5 @ 55 lbs
7
Ashley
Davis
9:00 AM CrossFit
5 x 3 @ 55 lbs
8
Sherry
Jackson
6:30 PM CrossFit
5 x 3 @ 50 lbs
9
Sammy
Epperson
5:30 AM CrossFit
5 x 3 @ 45 lbs
10
Melba
Gould
9:00 AM CrossFit
5 x 3 @ 35 lbs
11
Julie
Campbell
5:30 PM CrossFit
1 x 1 @ 45 lbs
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