Whiteboard: 
Monday, March 01, 2021
Expand...Leaderboard
Men's Back Squat
Mark Smith
03/01/2021
1 x 5 @ 435 lbs
Ross Dailey
09/26/2021
1 x 5 @ 320 lbs
Michael Simpson
03/01/2021
1 x 5 @ 305 lbs
Women's Back Squat
Carly Newlands
03/08/2021
1 x 5 @ 255 lbs
Savanna Yaegle
03/08/2021
1 x 5 @ 240 lbs
Crystal Himeur
03/08/2021
1 x 5 @ 200 lbs
Male Clients
1
Mark
Smith
AM WOD 5:30
1 x 5 @ 435 lbs
2
James
Ciccone
AM WOD 5:30
1 x 5 @ 315 lbs
1x185 1x225 1x245 1x285
3
Michael
Simpson
PM WOD 4:45
1 x 5 @ 305 lbs
225, 245, 265, 285, 305
4
Jonathan
Longdon
PM WOD 4:45
1 x 5 @ 285 lbs
Up to
5
Eric
Glarborg
AM WOD 5:30
1 x 5 @ 265 lbs
5
marcus
ardiel
AM WOD 6:45
1 x 5 @ 265 lbs
5
Mark
Fuentes
PM WOD 4:45
1 x 5 @ 265 lbs
6
Brad
Seifert
PM WOD 4:45
5 x 5 @ 255 lbs
6
Michael
Walsh
PM WOD 6:00
1 x 5 @ 255 lbs
7
Jayce
Mawson
AM WOD 6:45
1 x 5 @ 245 lbs
7
Thomas
Gaffney
AM WOD 6:45
1 x 5 @ 245 lbs
8
Marshall
Mortley
AM WOD 5:30
1 x 5 @ 235 lbs
185, 205, 215, 225, 235
9
Christian
Gomez
PM WOD 3:30
1 x 5 @ 225 lbs
Started at 135
9
Zach
Smith'
AM WOD 5:30
1 x 5 @ 225 lbs
Up from 155
10
Jason
Barnes
PM WOD 6:00
1 x 5 @ 220 lbs
11
Garrick
Gonzalez
PM WOD 4:45
5 x 5 @ 215 lbs
Last set only
11
Ryan
Katona
PM WOD 4:45
1 x 5 @ 215 lbs
11
Tim
Warner
PM WOD 3:30
1 x 5 @ 215 lbs
12
Joseph
Ulibarri
AM WOD 5:30
1 x 5 @ 185 lbs
Tried 205...
13
Ed
Furnari
AM WOD 5:30
1 x 5 @ 145 lbs
Female Clients
1
Savanna
Yaegle
PM WOD 3:30
1 x 5 @ 235 lbs
2
Crystal
Himeur
PM WOD 3:30
1 x 5 @ 185 lbs
3
Samantha
Jaramillo
PM WOD 3:30
1 x 5 @ 180 lbs
115 130 145 160 180
4
Lily
Johnson
AM WOD 11:30
1 x 5 @ 175 lbs
115,130,145,160,175
5
Natalie
surran
AM WOD 5:30
1 x 5 @ 155 lbs
6
Kelsey
Vigil
AM WOD 5:30
5 x 5 @ 145 lbs
7
Rachel
Furnari
AM WOD 6:45
1 x 5 @ 140 lbs
8
KRISTIAN
FAZIO
AM WOD 5:30
1 x 5 @ 130 lbs
8
Valerie
Warner
PM WOD 3:30
1 x 5 @ 130 lbs
9
Liz
Gomez
PM WOD 6:00
1 x 5 @ 125 lbs
85,95,105,120,125lbs
9
Robin
Rosenquist
PM WOD 6:00
1 x 5 @ 125 lbs
10
Jann
Kindel
AM WOD 6:45
1 x 5 @ 105 lbs
10
Sarah
Lujan
PM WOD 6:00
1 x 5 @ 105 lbs
85, 90,95,100,105
11
Sara
Fellows
AM WOD 5:30
1 x 5 @ 85 lbs
First day back
Powered By Wodify