Whiteboard: 
Tuesday, March 31, 2020
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Men's Lunge T2B MU Sprint
Jonathan Cruzado
03/31/2020
2 + 0
Kirby Bandoquillo
03/31/2020
1 + 18
Women's Lunge T2B MU Sprint
No female leaders to show...
Male Athletes
1
Jonathan
Cruzado
7:30 AM
2 + 0
235#
2
Jared
Maddox
4:00 PM
1 + 36
3
Kirby
Bandoquillo
4:00 PM
1 + 18
4
Taylor
Latham
Remote Coaching
3 + 0
Did 20 minutes of WOD, no Hang Clean build. C2B pull-up in place ...
5
Juan
Nunez
6:00 PM
2 + 36
6
Damon
Wood
5:00 PM
2 + 1
30 lbs dumbell, knees 2 chest
7
Aaron
Vincent
7:30 AM
2 + 0
40 lb db almost there on mu!
7
Paul
Kelley
6:15 AM CrossFit
2 + 0
C2B- Almost got 1st MU!
7
pete
brooks
7:30 AM
2 + 0
20lb weight; 4dips & 4 ring rows in place of mu
7
Sanjoy
Sengupta
4:00 PM
2 + 0
35#db lunge , T2B , 35# bstu, pull ups
8
Tommy
Cloud
9:30 AM
1 + 37
planks instead of t2b 40 lbs pull ups instead of MU LOL
9
Glenn
Miller
6:15 AM CrossFit
1 + 32
25' = 1 point
10
Matthew
Decker
7:30 AM
1 + 30
40 lb and CTB
10
Moises
Arroyo
6:15 AM CrossFit
1 + 30
11
Matt
Janda
6:00 PM
1 + 28
c2b
12
David
Wallis
6:00 PM
1 + 27
C2B, all else RX
13
Paul
Heimerl
9:30 AM
1 + 18
C2B
Female Athletes
1
Dani
Walsh
Open Gym Noon
6 + 10
30 min AMRAP: 50ft lunge, 16 GHD, 12 Step overs, 8 pullups, 12 pu...
2
Jessica
Andres
Open Gym Noon
2 + 33
25# DBs, T2KB, 140# clean
3
Beverly
Foster
Open Gym Noon
2 + 18
purple band MU, toes to rig 25lbs DB
4
Allison
DeGrave
4:00 PM
2 + 6
35# DB, k2c, PU
5
Shana
Garrett
9:30 AM
2 + 3
25# db
6
Rebecca
Jarrard
Open Gym 8:30
2 + 2
25# db, box muscle ups
7
Eboni
Obanero
7:30 AM
2 + 1
in place lunge 20# Leg raises close to bar 20#DB step over ring r...
8
Emily
Bardugon
3:00 PM OPEN gym
2 + 0
20# DB, K2C, box MU
8
Gabriella
Arcuri
4:00 PM
2 + 0
150# hsc
9
Amanda
Mullins
9:30 AM
1 + 33
25#, Box MU
10
Laura
Wolf
3:00 PM OPEN gym
1 + 26
Rx except C2B
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