Whiteboard: 
Friday, March 29, 2019
Male Clients
1
Brad
Puffenbarger
CrossFit: 5:45 PM
14:01
2
Andy
McGinty
CrossFit: 12:00 PM
15:48
3
Frank
Wisnieski
CrossFit: 4:45 PM
16:15
4
Tommy
Terrell
CrossFit: 4:45 PM
16:18
5
Kade
Bryant
CrossFit: 12:00 PM
18:13
6
Private
 
CrossFit: 4:45 PM
14:03
7
Razvan
Untaroiu
CrossFit: 5:45 PM
14:56
8
Nick
Hurd
CrossFit: 8:00 AM
15:27
9
Jess
Achenbach
CrossFit: 12:00 PM
15:30
45# DB Press instead of HSP
10
Private
 
CrossFit: 6:00 AM
16:19
11
Forrest
LeJeune
CrossFit: 12:00 PM
16:55
12
Faran
Saeed
CrossFit: 4:45 PM
17:26
BoxHPSU
13
David
Brown
CrossFit: 6:00 AM
17:32
14
Bryan
Duffy
CrossFit: 6:00 AM
18:21
Female Clients
1
Katie
Reinhardt
CrossFit: 4:45 PM
17:20
2
Olesea
Roan
CrossFit: 12:00 PM
20:24
3
Christine
Argenbright
CrossFit: 4:45 PM
14:01
knees on box, 20#
4
Marissa
Mitrovic
CrossFit: 8:00 AM
15:30
5
Allie
Arciola
CrossFit: 12:00 PM
17:11
40
6
Karmen
Brown
CrossFit: 6:00 AM
17:43
7
Private
 
CrossFit: 6:00 AM
18:39
8
SANDY
WEST
CrossFit: 8:00 AM
20:13
9
Joanna
Rudnick
CrossFit: 5:45 PM
20:22
box hspu, 30#
10
Srija
Tumu
CrossFit: 6:00 AM
20:26
11
Hannah
Helm
CrossFit: 12:00 PM
20:27
35#, ab mat + plate
12
Martha
R.
CrossFit: 4:45 PM
21:00
no rest, 45# kb swing, 40# reverse lunge
13
Pam
Finney
CrossFit: 6:00 AM
21:19
40#, 2 abmat 7 hspu
14
Ashley
Bishop
CrossFit: 8:00 AM
21:52
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