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Thursday, March 29, 2018
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Men's Romanian Deadlift
Tom czartorski
11/30/2017
4 x 8 @ 185 lbs
Nick Eschenbach
03/29/2018
4 x 8 @ 185 lbs
Marc Raymond
11/30/2017
4 x 8 @ 135 lbs
Women's Romanian Deadlift
Holly Dennis
11/30/2017
4 x 8 @ 155 lbs
Gabbi Christensen
11/30/2017
4 x 8 @ 135 lbs
Amy Wacker
11/30/2017
4 x 8 @ 135 lbs
Male Athletes
1
Nick
Eschenbach
12 Noon CrossFit
4 x 8 @ 185 lbs
Female Athletes
1
Renee
Braziel
12 Noon CrossFit
4 x 8 @ 135 lbs
2
Kirsten
Spencer
12 Noon CrossFit
4 x 8 @ 125 lbs
3
Ashley
Clements
6:00 PM CrossFit
4 x 8 @ 85 lbs
3
Deana
Kingston
5:30 AM CrossFit
4 x 8 @ 85 lbs
4
Jordan
Kraus
12 Noon CrossFit
4 x 8 @ 25 lbs
5
Kaitlyn
Kane
12 Noon CrossFit
4 x 8 @ 0 lbs
Set 1: 35 pounds Set 2&3: 55 pounds Set 4: 75 pounds
5
Tracey
Risk
6:00 PM CrossFit
1 x 8 @ 145 lbs
85-115-135-145
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