Whiteboard: 
Wednesday, March 29, 2017
Male Athletes
1
Derek
Wilcock
5:00 PM WOD
12:55
235# bench
2
Brandyn
Jones
5:30 AM WOD
18:50
assault
3
Trevor
Page
5:00 PM WOD
19:03
4
Chad
Jones
5:30 AM WOD
17:20
135lbs bench, banded ring dips
Female Athletes
1
Patti
Rowley
8:30 AM WOD (Daycare)
15:05
65#, banded dips, push ups on knees
2
Jodee
Brinkerhoff
8:30 AM WOD (Daycare)
15:17
65# bp, orange band knee push ups, orange band ring dips
3
Private
 
5:30 AM WOD
17:42
4
Callie
Saiz
5:00 PM WOD
19:30
trainer bar with 40 lbs
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