Whiteboard: 
Wednesday, March 28, 2018
Male Athletes
1
Joshua
Rice
5:30 PM CrossFit
21 Rounds
1
Tim
Sawyer
5:30 AM CrossFit
21 Rounds
1
Tyler
Dewechter
8:30 AM CrossFit
21 Rounds
2
Dan
Patenaude
5:30 AM CrossFit
21 Rounds
75# - PC 16# - WB
2
Jeff
Tomchik
5:30 AM CrossFit
21 Rounds
75#, 14#, T2B, banded RD 2 rx
2
Sean
Rausch
5:30 AM CrossFit
21 Rounds
2
Shayne
Quigley
3:30 PM CrossFit
21 Rounds
#135,knee up, boxes
2
Zach
Smith
5:30 AM CrossFit
21 Rounds
135#-Dips were ugly- rings are broken
Female Athletes
1
Mimi
Piantes
5:30 PM CrossFit
21 Rounds
2
Andrea
Meagher
5:30 AM CrossFit
21 Rounds
Thanks Sarah:) 75#ttb redband
2
Elise
Marshall
3:30 PM CrossFit
21 Rounds
Scaled
2
Erin
Lewis
4:30 PM CrossFit
21 Rounds
Worked on stringing T2B
2
Erin
Meagher
5:30 AM CrossFit
21 Rounds
95/ttb/push-ups
2
Private
 
3:30 PM CrossFit
21 Rounds
2
Kelly
Johnson
8:30 AM CrossFit
21 Rounds
70 lb, 12 lb wb, box dips
2
Leah
Crowe
6:30 PM CrossFit
21 Rounds
65lb
2
Lisa
Palmer
5:30 AM CrossFit
21 Rounds
2
Liz
Ouellette
4:30 PM CrossFit
21 Rounds
75#/TTB/red band
2
Maria
Jones
8:30 AM CrossFit
21 Rounds
65#, TTB on floor, box dips
2
Meredith
McGuire
3:30 PM CrossFit
21 Rounds
#65/floor ttb/ box dips/14# wall ball
2
Michelle
Hatch
5:30 AM CrossFit
21 Rounds
#85 Red band ring dips
2
Sarah
Mayo
5:30 AM CrossFit
21 Rounds
65#, floor TTB, horns
2
Shayna
Lopes
5:30 PM CrossFit
21 Rounds
65#, some t2b, 14#wb
2
Terry
O'brien
3:30 PM CrossFit
21 Rounds
95# RX movements
3
Kelly
Cook
5:30 AM CrossFit
17 Rounds
75#, leg raises, box dips
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