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Components
5k Row
5k Run
CrossFit Games Open 12.1
Settings
Location
(All)
Lowry CrossFit
Program
CrossFit
CrossFit SATURDAY
Date
WOD
THURSDAY 3.26.20 - Lowry CrossFit
Class
(All)
6:00 AM CrossFit
9:30 AM CrossFit
12:00 PM CrossFit
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
0 (0/0)
WOD
THURSDAY 3.26.20
LCF will be closed indefinitely. For those who have home gyms or borrowed equipment, the regularly schedule programming will be available. There will also be a bodyweight workout as an option. Equipment rental is available, please reach out to me if you are interested. Thank you for your unwavering support.
REST DAY or Make Up Day or Choose one from below.
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Whiteboard:
Thursday, March 26, 2020
Leaderboard
Men's 5k Row
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Women's 5k Row
Liz Salisbury
03/22/2018
26:23
Male Clients
Female Clients
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