Whiteboard: 
Thursday, March 26, 2020
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Men's Overhead Squat
Benjamin Richardson
03/26/2020
1 x 3 @ 135 lbs
Private
03/26/2020
1 x 3 @ 125 lbs
Ben Rose
03/26/2020
1 x 3 @ 55 lbs
Women's Overhead Squat
Sandy Caruco
09/26/2019
1 x 3 @ 125 lbs
Anna G
03/26/2020
1 x 3 @ 85 lbs
Jacqueline Davison
03/26/2020
1 x 3 @ 80 lbs
Male Athletes
1
Benjamin
Richardson
Home WOD
1 x 3 @ 135 lbs
2
Private
 
Home WOD
1 x 3 @ 125 lbs
3
Ben
Rose
Home WOD
1 x 3 @ 55 lbs
3 each arm w\ KB x 5 sets
4
Maxwell
Keeler
Home WOD
5 x 12 @ 0 lbs
Broom
4
Jon
Lutz
Home WOD
5 x 3 @ 0 lbs
PVC
Female Athletes
1
Anna
G
Home WOD
1 x 3 @ 85 lbs
2
Jacqueline
Davison
Home WOD
1 x 3 @ 80 lbs
3
Nidia
Coton
Home WOD
5 x 3 @ 70 lbs
Squat cleans
4
Charis
B
Home WOD
5 x 3 @ 65 lbs
4
Sarah
Mast
Home WOD
1 x 3 @ 65 lbs
5
Amy
Ross
Home WOD
5 x 3 @ 55 lbs
6
Kerry
Adams
Home WOD
1 x 3 @ 50 lbs
7
Daniela
Arregui
Home WOD
1 x 3 @ 45 lbs
7
Eileen
Schultz
Home WOD
1 x 3 @ 45 lbs
5x5 for 4 and then 5x10 for 5th set
7
Paola
Gants
Home WOD
1 x 3 @ 45 lbs
8
Yuki
Riley
Home WOD
1 x 5 @ 35 lbs
Could not make 2x35# DB... 5Rnds 5x35# OHS, 2x35# OH hold for 30s...
9
Misha
Meyer
Home WOD
1 x 3 @ 0 lbs
Subbed squat cleans @70#
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