Whiteboard: 
Monday, March 25, 2019
Expand...Leaderboard
Men's Wall-E
Alex Rowton
03/25/2019
4 + 26
Reggie Goins
03/25/2019
3 + 90
Jesus Estrada
03/25/2019
3 + 85
Women's Wall-E
Brandy Burnett
03/25/2019
4 + 21
Sonja Hubbard
03/25/2019
4 + 10
Stacy Yates
03/25/2019
4 + 10
Male Athletes
1
Ethan
Porterfield
5:30 PM CrossFit
5 + 0
2
Alex
Rowton
5:30 PM CrossFit
4 + 26
doubles, 35#db
3
Reggie
Goins
4:30 PM CrossFit
3 + 90
4
Jesus
Estrada
8:30 AM CrossFit
3 + 85
5
Zachary
Schwartz
5:30 PM CrossFit
3 + 80
6
Dustin
Moore
4:30 PM CrossFit
3 + 80
50lb BD, 14lb WB. Scaled WB weight for groin injury.
7
Boyd
Bryant
8:30 AM CrossFit
0 + 1
Rowfit
Female Athletes
1
DELANA
BOHN
8:30 AM CrossFit
4 + 70
2
Brandy
Burnett
  Open Gym lunch
4 + 21
25#, DUs; 14# ball
3
Sonja
Hubbard
6:30 AM CrossFit
4 + 10
DUs
3
Stacy
Yates
6:30 AM CrossFit
4 + 10
4
Nicole
Pavick
5:30 PM CrossFit
3 + 150
5
Whitney
Goodson
5:30 PM CrossFit
3 + 110
6
Tanya
Dunlap
5:30 AM CrossFit
2 + 60
25# db, DU’s, 14# wb,
7
Private
 
4:30 PM CrossFit
4 + 98
7
Susan
Moore
5:30 PM CrossFit
4 + 98
20lb db & 12lb wb
8
Carisa
Cairns
4:30 PM CrossFit
4 + 44
10# WB, 15# DB, Weighted Rope (SU)
8
siera
nelson
5:30 PM CrossFit
4 + 44
used 25lb and 20lb db
9
Joyce
Cates
8:30 AM CrossFit
4 + 40
wb squats
10
Gillyan
Pacheco
5:30 PM CrossFit
4 + 23
15lbs DB 10 wallball
11
Christine
Pacheco
5:30 PM CrossFit
4 + 20
15# DB Strict Press
12
Loren
Porterfield
5:30 PM CrossFit
4 + 19
20# Situps instead of WB
13
Leesa
Holden
8:30 AM CrossFit
4 + 15
14
Frankie
Rader
5:30 PM CrossFit
3 + 8
15# DB
15
Natalie
Estrada
5:30 AM CrossFit
3 + 4
15#db, lots of wb no reps
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