Whiteboard: 
Monday, March 25, 2019
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Men's Deadlift
Andrew Cox
03/25/2019
3 x 8 @ 355 lbs
Kyle O'Donnell
03/25/2019
3 x 8 @ 335 lbs
Brad Puffenbarger
03/04/2019
3 x 8 @ 315 lbs
Women's Deadlift
Marissa Mitrovic
03/11/2019
3 x 8 @ 205 lbs
Victoria Gibson
03/18/2019
3 x 8 @ 200.75 lbs
Kate Lavie
03/18/2019
3 x 8 @ 200 lbs
Male Clients
1
Andrew
Cox
CrossFit: 5:45 PM
3 x 8 @ 355 lbs
2
Kade
Bryant
CrossFit: 5:45 PM
3 x 8 @ 335 lbs
2
Kyle
O'Donnell
CrossFit: 6:00 AM
3 x 8 @ 335 lbs
3
Frank
Wisnieski
CrossFit: 4:45 PM
3 x 8 @ 315 lbs
4
Jhony
Habbouche
CrossFit: 5:45 PM
3 x 8 @ 285 lbs
5
Chris
Martsolf
CrossFit: 4:45 PM
3 x 8 @ 275 lbs
5
Daniel
Nolan
CrossFit: 5:45 PM
3 x 8 @ 275 lbs
5
Jess
Achenbach
CrossFit: 12:00 PM
3 x 8 @ 275 lbs
5
William
Tyler
CrossFit: 6:00 AM
3 x 8 @ 275 lbs
6
Forrest
LeJeune
CrossFit: 12:00 PM
3 x 8 @ 260 lbs
7
Matt
Hulse
CrossFit: 4:45 PM
3 x 8 @ 255 lbs
8
Matt
McNair
CrossFit: 5:45 PM
3 x 8 @ 245 lbs
8
Tommy
Terrell
CrossFit: 4:45 PM
3 x 8 @ 245 lbs
9
Alexander
Ramey
CrossFit: 5:45 PM
3 x 8 @ 225 lbs
9
Andy
McGinty
CrossFit: 12:00 PM
3 x 8 @ 225 lbs
9
DJ
Hamilton
CrossFit: 5:45 PM
3 x 8 @ 225 lbs
remembr to stretch back first
9
Jared
Monaco
CrossFit: 6:45 PM
3 x 8 @ 225 lbs
10
Keenan
France
CrossFit: 5:45 PM
3 x 8 @ 215 lbs
11
Razvan
Untaroiu
CrossFit: 6:45 PM
3 x 8 @ 185 lbs
12
Private
 
CrossFit: 5:45 PM
3 x 8 @ 135 lbs
13
Robby
Vogt
CrossFit: 12:00 PM
3 x 8 @ 65 lbs
14
Mitchell
Parks
CrossFit: 6:00 AM
3 x 8 @ 0 lbs
N/A
Female Clients
1
Allie
Arciola
CrossFit: 12:00 PM
3 x 8 @ 200 lbs
2
Hannah
Lewis
CrossFit: 6:00 AM
3 x 8 @ 185 lbs
2
Katie
Reinhardt
CrossFit: 5:45 PM
3 x 8 @ 185 lbs
3
Elizabeth
Krebs
CrossFit: 6:45 PM
3 x 8 @ 175 lbs
3
Olesea
Roan
CrossFit: 4:45 PM
3 x 8 @ 175 lbs
4
Karmen
Brown
CrossFit: 6:00 AM
3 x 8 @ 165 lbs
5
Lanna
Elmore
CrossFit: 8:00 AM
3 x 8 @ 160 lbs
6
Joanna
Rudnick
CrossFit: 5:45 PM
3 x 8 @ 155 lbs
7
Liz
Gonye
CrossFit: 5:45 PM
3 x 8 @ 150 lbs
8
Sara
Stephens
CrossFit: 5:45 PM
3 x 8 @ 145 lbs
9
Caris
Cole
CrossFit: 12:00 PM
3 x 8 @ 135 lbs
9
SANDY
WEST
CrossFit: 8:00 AM
3 x 8 @ 135 lbs
9
Sarah
Perry
CrossFit: 12:00 PM
3 x 8 @ 135 lbs
10
Bonnie
Hanks
CrossFit: 8:00 AM
3 x 8 @ 120 lbs
11
Ariel
Monismith
CrossFit: 6:00 AM
3 x 8 @ 115 lbs
11
Ella
Summer
CrossFit: 8:00 AM
3 x 8 @ 115 lbs
11
Lois
Love
CrossFit: 6:45 PM
3 x 8 @ 115 lbs
12
Srija
Tumu
CrossFit: 6:00 AM
3 x 8 @ 105 lbs
13
Christine
Argenbright
CrossFit: 4:45 PM
3 x 8 @ 100 lbs
14
Geetha
Chadipiralla
CrossFit: 4:45 PM
3 x 8 @ 90 lbs
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