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Components
Metcon
Settings
Location
(All)
Midcoast Athletics
Program
CrossFit
Crossfit Endurance
Kids Fitness
Masters Crossfit
Midcoast Barbell
Skill Class
Date
WOD
Saturday March 25th, 2017 - Midcoast Athletics
Class
(All)
9:00 AM CrossFit
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
10 (3/7)
WOD
Saturday March 25th, 2017
Metcon (Time)
4 Rounds:
200 Meter Plated Run (45/25)
16 Plated Lunges
8 T2B
4 Plated Burpees
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Whiteboard:
Saturday, March 25, 2017
Male Athletes
1
Tristan
Marineau
9:00 AM CrossFit
12:07
2
Christopher
Mada
9:00 AM CrossFit
12:41
3
Sam
Saglimbeni
9:00 AM CrossFit
18:47
Female Athletes
1
Casey
OBrien
9:00 AM CrossFit
11:36
2
Liz
Reemsnyder
9:00 AM CrossFit
13:55
3
Elizabeth
Borden
9:00 AM CrossFit
12:41
4
Jennifer
Freund
9:00 AM CrossFit
13:12
5
Vanessa
Vitale
9:00 AM CrossFit
13:31
6
Maeve
O'Brien
9:00 AM CrossFit
13:37
7
Emily
Archer
9:00 AM CrossFit
14:39
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