Show WOD in Full Screen
Auto Scroll Page
Components
Metcon
Settings
Location
(All)
Crooked River CrossFit
Program
CrossFit
KidFit
Open Gym
Date
WOD
Saturday CrossFit Class - Crooked River CrossFit
Class
(All)
9:00am Crossfit class
10:00AM CrossFit
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
15 (8/7)
WOD
Saturday CrossFit Class
Metcon (AMRAP - Reps)
8min AMRAP
Partner 1- 20/15 cal bike
Partner 2- AMRAP Lateral Burpees
4 min rest
8 min AMRAP
Partner 1- 15/10 cal bike
Partner 2 - AMRAP Hang Power Snatches 95/65
Want to see some of these movements in action? Check out our
video library
.
Whiteboard:
Saturday, March 25, 2017
Male Athletes
1
Tim
Luthringer
10:00AM CrossFit
212 Reps
Meghan, wooooo!
2
Robby
Westermann
10:00AM CrossFit
204 Reps
brother Rick
3
Charles
Albertone
9:00am Crossfit class
195 Reps
steve and the coolest, friendliest, nicest, best female friend!
4
JD
Dietrich
9:00am Crossfit class
172 Reps
100+72, w/ Shawn
5
Venkata
Atluri
10:00AM CrossFit
145 Reps
75lbs
6
Vishnu
Immani
10:00AM CrossFit
135 Reps
7
Bill
Martin
10:00AM CrossFit
118 Reps
75 lbs
7
Siddhartha
Bimanathi
10:00AM CrossFit
118 Reps
75 lbs
Female Athletes
1
Chicki
💪
9:00am Crossfit class
226 Reps
2
Courtney
Tintor
10:00AM CrossFit
195 Reps
107-burpees 88-snatches
3
Meghan
Stewart
10:00AM CrossFit
212 Reps
TIM! Box jumps and hang power cleans
4
Abbey
Lennon
10:00AM CrossFit
160 Reps
jackie p
4
Jackie
Parambil
10:00AM CrossFit
160 Reps
Abs! 45#
5
Lucy
Todaro
9:00am Crossfit class
110 Reps
Jen and Tony
6
Jennifer
karvonen
10:00AM CrossFit
50 Reps
24 @ 35#
Loading...
Powered By Wodify