Whiteboard: 
Tuesday, March 24, 2020
Male Athletes
1
Rick
Kyle
6:30pm CrossFit
15:05
100bl sandbag
2
Shawn
Grushecky
5:30pm CrossFit
18:05
115 lbs Jack did 1830 with 95lbs
3
Matt
Billotti
6:00am CrossFit
17:24
135 DL&PC 50SU
4
Grayson
Baughman
5:30pm CrossFit
19:47
@115
Female Athletes
1
Amy
Brock
5:30pm CrossFit
11:35
30# DBs DUs were shit
2
Hana
Thixton
3:30pm CrossFit
13:45
Odd object-15lbs of rice
3
Kalyn
Noechel
5:30pm CrossFit
14:57
Cinder block for DL, log for cleans (was NOT cleaning the block b...
4
Laci
Billotti
6:00am CrossFit
12:01
55 # barbell DL and PC
5
Taylor
Allen
3:30pm CrossFit
12:39
Lat jumps 2 25# db
6
Cindy
Victor
6:30pm CrossFit
13:46
7
zahira
reyes
7:30pm CrossFit
14:41
20 DBs PCs, 30 DB deadlift
8
Natalie
Kovatch
8:00am CrossFit
16:05
85# BB, SUs
9
Teresa
Stire
4:30pm CrossFit
17:02
95#BB, lateral jumps
10
Private
 
6:00am CrossFit
20:03
11
Bri
Kocher
6:30pm CrossFit
0:00
35 DB, dubs were terrible today 😑
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