Whiteboard: 
Tuesday, March 24, 2020
Male Athletes
1
Michael
Brumm
Home WOD
15:34
15 burpees 30 OH lunges (45# plate)
2
Ben
Rose
Home WOD
17:33
250m row, 15 burpees, 15 KB 5 rounds. Low ceilings mean no overhe...
3
Thomas
Kuntz
Home WOD
17:58
Hand released pu
4
Rodney
Harrell
Home WOD
20:00
5 sets of -- [12 35# Dumb Bell Snatches (alternating arm); 12 Bur...
5
Chuck
Gabrielson
Home WOD
22:10
That was terrible
Female Athletes
1
Lauren
Turner
Home WOD
17:22
30 OH lunge - not coordinated for TGU
2
Charis
B
Home WOD
17:55
Scaled 5 rounds of 10x ea. 10# dB
3
Yuki
Riley
Home WOD
28:23
15lbs weight vest for TGU
4
Amy
Ross
Home WOD
50:42
30 sit-ups for Turkish get ups
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