Whiteboard: 
Monday, March 23, 2020
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Men's Deadlift
Robert Self
09/27/2018
5 x 3 @ 385 lbs
AJ Ross
05/10/2019
5 x 3 @ 375 lbs
Private
09/27/2018
5 x 3 @ 365 lbs
Women's Deadlift
Victoria Duncan
09/27/2018
5 x 3 @ 225 lbs
Andrea Bauer
09/27/2018
5 x 3 @ 210 lbs
Adara Martin
07/05/2019
5 x 3 @ 195 lbs
Male Athletes
1
Private
 
4:30 PM CrossFit
5 x 3 @ 325 lbs
2
Clint
VanHoy
8:00 AM CrossFit
5 x 3 @ 275 lbs
2
Edward
Popek
6:00 AM CrossFit
5 x 3 @ 275 lbs
2
Tom
Boyle
5:00 AM CrossFit
5 x 3 @ 275 lbs
3
Dale
Rinkenberger
8:00 AM CrossFit
5 x 3 @ 245 lbs
3
Patrick
Dedoyard
5:30 PM CrossFit
5 x 3 @ 245 lbs
4
David
Munro
7:30 PM CrossFit
5 x 3 @ 235 lbs
4
Jason
Jones
5:00 AM CrossFit
5 x 3 @ 235 lbs
5
Jeff
Smith
7:30 PM CrossFit
5 x 3 @ 225 lbs
6
Keith
Jones
7:30 PM CrossFit
5 x 3 @ 215 lbs
7
Dave
Lombardo
5:00 AM CrossFit
5 x 5 @ 185 lbs
7
Chris
Lenox
10:00 AM CrossFit
5 x 3 @ 185 lbs
7
Robert
Meredith Jr
10:00 AM CrossFit
5 x 3 @ 185 lbs
7
Robin
Gautham Mu ...
7:30 PM CrossFit
5 x 3 @ 185 lbs
8
Rich
Marino
4:30 PM CrossFit
5 x 3 @ 165 lbs
9
Jared
Kent
4:30 PM CrossFit
5 x 3 @ 155 lbs
10
Nick
Jones
5:30 PM CrossFit
5 x 3 @ 95 lbs
11
Smokey
Sullins
5:30 PM CrossFit
5 x 3 @ 85 lbs
12
Alistair
Plotnick
7:30 PM CrossFit
5 x 3 @ 55 lbs
Female Athletes
1
Brianna
Doty
4:30 PM CrossFit
5 x 3 @ 170 lbs
2
Victoria
Duncan
5:00 AM CrossFit
5 x 3 @ 155 lbs
Went light
3
Jen
Thompson
5:30 PM CrossFit
5 x 3 @ 145 lbs
4
Jessyca
Doty
4:30 PM CrossFit
5 x 3 @ 140 lbs
5
Jami
Latham
WOD: 12:00 PM
5 x 3 @ 135 lbs
HSPU off box
5
Staci
Hamilton
5:30 PM CrossFit
5 x 3 @ 135 lbs
From home :)
5
Vanessa
Cordova
7:30 PM CrossFit
5 x 3 @ 135 lbs
6
Lissy
Cowdery
5:30 PM CrossFit
5 x 3 @ 125 lbs
6
Tracy
Jennings
6:00 AM CrossFit
5 x 3 @ 125 lbs
7
Kyra
Odum
5:30 PM CrossFit
5 x 3 @ 95 lbs
8
America
Jones
7:30 PM CrossFit
5 x 3 @ 85 lbs
8
Marcy
Butler
8:00 AM CrossFit
5 x 3 @ 85 lbs
First 2 sets @70
8
Natalie
Cosson
6:00 AM CrossFit
5 x 3 @ 85 lbs
9
Ann
Blaum
10:00 AM CrossFit
5 x 3 @ 75 lbs
9
Jessica
Perkins
10:00 AM CrossFit
5 x 3 @ 75 lbs
10
Michelle
Thompson
5:30 PM CrossFit
5 x 3 @ 70 lbs
11
Jennifer
Yerges
8:00 AM CrossFit
5 x 3 @ 65 lbs
12
Kelly
Ulman
5:30 PM CrossFit
5 x 3 @ 55 lbs
13
Susan
Snyder
7:30 PM CrossFit
5 x 3 @ 35 lbs
14
Michelle
Vaughn
8:00 AM CrossFit
5 x 3 @ 15 lbs
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