Whiteboard: 
Tuesday, March 21, 2017
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Men's 3.21.17
JT Launius
03/21/2017
7:00
Joe Andrews
03/21/2017
8:43
Bart Spivey
03/21/2017
10:24
Women's 3.21.17
Lindy Self
03/21/2017
9:01
Rita Collins
03/21/2017
9:54
Sydney Tipton
03/21/2017
11:07
Male Athletes
1
JT
Launius
5:30 AM CrossFit
7:00
2
Joe
Andrews
5:30 AM CrossFit
8:43
3
Josh
Stevens
4:30 PM CrossFit
8:52
4
Ryan
Lawing
5:30 PM CrossFit
9:13
5
Gregg
Anderson
8:30 AM CrossFit
9:15
6
Joel
Webb
5:30 PM CrossFit
9:58
7
Devante
Gilliam
5:30 PM CrossFit
10:01
8
Bart
Spivey
5:30 AM CrossFit
10:24
9
Chris
Avard
5:30 AM CrossFit
11:13
10
Brandon
Taylor
5:30 AM CrossFit
11:28
11
Blane
Graves
5:30 PM CrossFit
12:14
12
Cole
Harris
5:30 PM CrossFit
12:45
13
Justin
Hignight
  Open Gym lunch
18:56
did 40 lunges per round cuz that's what it said last night...dang...
14
Devon
Moore
4:30 PM CrossFit
10:07
80 singles and 200m run the last 2 rounds
15
Keith
Giles
8:30 AM CrossFit
10:10
farmers 400 meters 50 pound dumb bell
16
Travis
Fenix
6:30 AM CrossFit
10:47
scaled the reps on the double unders
17
Josh
Sparks
5:30 AM CrossFit
11:01
Didnt get all 40 in the last round in 7 attempts
18
Chris
Hollensworth
5:30 AM CrossFit
11:11
19
Matt
Caler
5:30 PM CrossFit
11:27
singles x 2
20
Korey
Keith
5:30 PM CrossFit
11:28
didn't get all du in seven
21
kirk
sanderson
6:30 AM CrossFit
11:35
22
Joe
Dowd
5:30 PM CrossFit
12:21
23
Mitch
Thane
4:30 PM CrossFit
12:30
24
Reggie
Goins
5:30 PM CrossFit
12:48
2X singles
25
Scott
Walters
5:30 AM CrossFit
13:00
26
Darrell
Semple
5:30 AM CrossFit
14:00
2.7 reps some doubles
26
Kip
Rodriguez
4:30 PM CrossFit
14:00
3 + 5
27
Nathan
Roberts
6:30 AM CrossFit
14:29
Female Athletes
1
Lindy
Self
5:30 AM CrossFit
9:01
2
Rita
Collins
5:30 AM CrossFit
9:54
3
Sydney
Thane
4:30 PM CrossFit
11:07
4
Candi
Cooley
4:30 PM CrossFit
12:19
5
Whitney
Goodson
5:30 PM CrossFit
12:59
spinal
6
Jennifer
Semple
  Open Gym lunch
13:17
7
Donna
Pessel
5:30 PM CrossFit
14:00
8
Private
 
8:30 AM CrossFit
14:45
9
Stacy
Yates
6:30 AM CrossFit
10:36
singles
10
Kim
Pinkham
5:30 AM CrossFit
12:27
Du attempts...grrr
11
Betsy
Sanz
6:30 AM CrossFit
13:01
singles
12
Natalie
Estrada
5:30 AM CrossFit
13:11
200m w/ruck, singles
13
Lise
Liles
8:30 AM CrossFit
13:36
80singles
14
Private
 
5:30 AM CrossFit
13:48
15
Audra
Bilbo
4:30 PM CrossFit
13:50
singles
16
Tammy
Cochran
5:30 PM CrossFit
13:55
Mix of SUs and DUs
17
Melissa
Engledowl
5:30 AM CrossFit
13:59
1rst round 400/run 2-3 200 run Singles jr
18
Annette
Bassett
5:30 PM CrossFit
14:00
bike, sit ups and singles
18
Ashley
Haynes
4:30 PM CrossFit
14:00
Did not finish
18
Ayla
Stevens
5:30 PM CrossFit
14:00
20cal bike; 26DU last rd.
18
jennifer
harrison
5:30 PM CrossFit
14:00
;(
18
Susan
Moore
4:30 PM CrossFit
14:00
19
Sylwia
Karpinski
4:30 PM CrossFit
14:40
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