Whiteboard: 
Wednesday, March 20, 2019
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Men's Bench Press
Matt Gideon
03/20/2019
1 x 3 @ 320 lbs
Nigel Smith
02/05/2020
1 x 3 @ 315 lbs
Joshua Davis
03/20/2019
1 x 3 @ 295 lbs
Women's Bench Press
Antoinette Iroko
03/20/2019
1 x 3 @ 135 lbs
Sommer Allen
03/20/2019
1 x 3 @ 125 lbs
Hannah Tekell
02/04/2020
1 x 3 @ 120 lbs
Male Athletes
1
Matt
Gideon
12:00 PM CrossFit
1 x 3 @ 320 lbs
1
Rob
Helm
12:00 PM CrossFit
1 x 3 @ 320 lbs
2
Joshua
Davis
6:00 pm CrossFit
1 x 3 @ 295 lbs
135/185/225/275/295
3
Jordan
Matus
5:00 pm CrossFit
1 x 3 @ 285 lbs
4
Dontae
Smiley
12:00 PM CrossFit
1 x 3 @ 245 lbs
5
Amos
Halfi
5:00 pm CrossFit
1 x 3 @ 225 lbs
5
Anastacio
Nieves
12:00 PM CrossFit
1 x 3 @ 225 lbs
5
Ely
Ibrahim
6:00 pm CrossFit
1 x 3 @ 225 lbs
5
Manny
Gonzalez
5:00 pm CrossFit
1 x 3 @ 225 lbs
155-175-195-215-225
6
Dias
Mathew
5:00 am CrossFit
1 x 3 @ 205 lbs
6
John
Curl
6:00 am CrossFit
1 x 3 @ 205 lbs
7
Delton
de Armas
5:00 pm CrossFit
1 x 3 @ 195 lbs
1 rep at 215 (barely)
8
Edward
French
5:00 pm CrossFit
5 x 10 @ 190 lbs
8
Dan
Gideon
5:00 am CrossFit
1 x 3 @ 190 lbs
8
David
Guerra
5:00 am CrossFit
1 x 3 @ 190 lbs
9
Chance
Oliver
6:00 am CrossFit
1 x 3 @ 185 lbs
10
Blake
Anglin
5:00 am CrossFit
1 x 3 @ 175 lbs
10
Private
 
6:00 pm CrossFit
1 x 3 @ 175 lbs
10
Ronen
Nagar
6:00 pm CrossFit
1 x 3 @ 175 lbs
11
Hitesh
Patel
5:00 am CrossFit
1 x 3 @ 165 lbs
11
Mark
Brooks
5:00 am CrossFit
1 x 3 @ 165 lbs
I think this is what I ended on. Could have added a little more.
12
Mason
Merchant
6:00 pm CrossFit
1 x 3 @ 155 lbs
12
Noel
Janacek
5:00 am CrossFit
1 x 3 @ 155 lbs
12
Vinod
Nutakki
5:00 am CrossFit
1 x 3 @ 155 lbs
13
Darren
Williams
6:00 am CrossFit
1 x 3 @ 145 lbs
13
Jack
Davis
6:00 pm CrossFit
1 x 3 @ 145 lbs
14
David
Harris
7:00 am CrossFit
1 x 3 @ 130 lbs
15
Noam
Nagar
6:00 pm CrossFit
1 x 3 @ 115 lbs
Can do more
16
Chris
Bouchard
5:00 am CrossFit
1 x 3 @ 95 lbs
17
Ido
Nagar
7:00pm CrossFit
5 x 10 @ 60 lbs
18
Jose
Norat
7:00pm CrossFit
5 x 1 @ 140 lbs
18
Alan
Christopher
6:00 am CrossFit
1 x 1 @ 185 lbs
3- 165
18
Christian
Gonzalez
12:00 PM CrossFit
1 x 1 @ 205 lbs
Female Athletes
1
Antoinette
Iroko
5:00 am CrossFit
1 x 3 @ 135 lbs
got 2 at 145 twice and i should've freakin gotten it
2
Sommer
Allen
5:00 pm CrossFit
1 x 3 @ 125 lbs
#135lb 1 rep max
3
April
Gideon
12:00 PM CrossFit
1 x 3 @ 120 lbs
room for more. next time
4
Shannon
Poulston
6:00 pm CrossFit
1 x 3 @ 115 lbs
4
Stacey
Davis
5:00 am CrossFit
1 x 3 @ 115 lbs
5
Kristen
Gomez
12:00 PM CrossFit
1 x 3 @ 105 lbs
5
Lexie
Stewart
6:00 pm CrossFit
1 x 3 @ 105 lbs
6
Hannah
Tekell
6:00 pm CrossFit
1 x 3 @ 100 lbs
6
MARGUERITE
ALBA
6:00 pm CrossFit
1 x 3 @ 100 lbs
7
Karen
Offutt
6:00 am CrossFit
1 x 3 @ 95 lbs
8
Beth
Hubbard
5:00 am CrossFit
1 x 3 @ 85 lbs
9
Tammy
Carlat
6:00 am CrossFit
1 x 3 @ 80 lbs
10
Mouna
Pyneni
5:00 am CrossFit
1 x 3 @ 75 lbs
Failed 80 on the 3rd rep
10
Stephanie
Carenza
5:00 am CrossFit
1 x 3 @ 75 lbs
11
Kristie
Brooks
5:00 am CrossFit
3 x 5 @ 70 lbs
12
Kayla
Alba
7:00 am CrossFit
1 x 3 @ 65 lbs
12
Keren
Nehory
6:00 am CrossFit
1 x 3 @ 65 lbs
12
Kris
Fanning
7:00 am CrossFit
1 x 3 @ 65 lbs
13
Maria
Bellemeur
6:00 am CrossFit
1 x 3 @ 60 lbs
13
Susan
Jost
5:00 am CrossFit
1 x 3 @ 60 lbs
14
Bella
Arenas
7:00 am CrossFit
1 x 3 @ 55 lbs
14
Kranthi
Kathi
5:00 am CrossFit
1 x 3 @ 55 lbs
15
Debra
Puckitt
12:00 PM CrossFit
1 x 3 @ 0 lbs
Just the womens bar
15
Amber
de Armas
5:00 pm CrossFit
1 x 2 @ 105 lbs
15
Pam
de Armas
5:00 pm CrossFit
1 x 2 @ 105 lbs
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