Whiteboard: 
Wednesday, March 20, 2019
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Men's Helen
Eric Cedeno
11/15/2019
10:12
francisco Molina
11/15/2019
11:11
Antonio Rodriguez
11/15/2019
11:13
Women's Helen
Pauline Maldonado
03/20/2019
12:00
Coach Winny Tallini
08/26/2020
12:15
Camila Lima
11/15/2019
12:38
Male Athletes
1
Coach Joao
De Souza
OPEN GYM: 8:00 AM
10:26
63lbs
2
Daniel
Costa
OPEN GYM 7:00 PM
11:42
3
Kanesh
Patel
OPEN GYM: 8:00 AM
12:30
4
Justin
Dos Santos
12:00 PM CrossFit
14:58
5
Phillip
Duong
6:00 PM CrossFit
13:05
Yellow KB
6
shaun
parris
9:00 AM CrossFit
15:00
21 lunges 12 ring rows cramp in shoulder
7
David
Czarnik
9:00 AM CrossFit
16:28
44 lbs & butterfly’s
Female Athletes
1
Pauline
Maldonado
6:00 PM CrossFit
12:00
2
Coach Winny
Tallini
9:00 AM CrossFit
13:28
Run with the vest
3
Camila
Lima
OPEN GYM: 8:00 AM
13:48
4
Irihuska
Morales
6:00 AM CrossFit
14:32
5
Melisa
Riera
6:00 AM CrossFit
14:54
6
Lorena
Guardia
5:00 PM CrossFit
14:20
26# KB, green band assisted pull ups
7
Fiorella
Cedeno
OPEN GYM 7:00 PM
14:45
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