Whiteboard: 
Tuesday, March 20, 2018
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Men's Pull-ups
Jeff Farris
05/11/2016
1 x 26
Kyle Hardy
01/25/2017
1 x 25
Micheal Young
04/14/2016
1 x 20
Women's Pull-ups
Karen Shebik
03/30/2017
1 x 11
Teresa Koebbe
03/06/2018
3 x 6
Jonelle Harris
10/06/2016
4 x 3
Male Athletes
1
Greg
Mathison
4:00 PM CrossFit
1 x 14
kip 5 sets. 14 max
2
Aaron
Emerson
12:00 PM CrossFit
5 x 6
Strict
3
Colin
Wright
4:00 PM CrossFit
2 x 5
Bar Muscle Ups
3
Justin
Stein
9:30 AM CrossFit
3 x 5
Strict
4
Scott
Dougherty
CrossFit: 5:00 AM
5 x 10
Blue band strict
5
Ryan
Schneider
9:30 AM CrossFit
5 x 4
Strict
6
Bob
Naes
4:00 PM CrossFit
5 x 1
Muscle-up attempts
Female Athletes
1
Sarah
Berger
CrossFit: 5:00 AM
5 x 10
2 pull ups/8 rings
2
Becca
Street
4:00 PM CrossFit
5 x 5
Working on kipping
2
Caitlin
Brenner
6:00 PM CrossFit
5 x 5
Strict w/ green band and kipping
3
Teresa
Koebbe
4:00 PM CrossFit
5 x 0
worked on muscle ups
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