Whiteboard: 
Monday, March 20, 2017
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Men's Squat Snatch
Matt Gideon
03/07/2017
10 x 1 @ 185 lbs
Ed Giampietro
03/07/2017
10 x 1 @ 125 lbs
Amir Ehrmann
03/07/2017
10 x 1 @ 105 lbs
Women's Squat Snatch
April Gideon
03/07/2017
10 x 1 @ 95 lbs
Keren Nehory
03/07/2017
10 x 1 @ 70 lbs
Michelle Purcell
03/07/2017
10 x 1 @ 65 lbs
Male Athletes
1
Charles
Hasley
6:00 pm CrossFit
10 x 1 @ 135 lbs
2
Casey
Dailey
5:00 pm CrossFit
10 x 1 @ 125 lbs
2
Chris
Schellman
5:00 am CrossFit
10 x 1 @ 125 lbs
3
Taylor
Eckert
5:00 pm CrossFit
10 x 1 @ 115 lbs
4
Tony
Dalbo
6:00 pm CrossFit
10 x 1 @ 95 lbs
2 muscle snatch 2 oh squat
5
JACOB
MEDINA
8:30 am CrossFit
10 x 1 @ 85 lbs
5
Layton
Dale
8:30 am CrossFit
10 x 1 @ 85 lbs
6
Anastacio
Nieves
8:30 am CrossFit
10 x 1 @ 75 lbs
Working on tech.
7
Alvin
Garcia
5:00 am CrossFit
10 x 3 @ 65 lbs
7
Yash
Potluri
5:00 pm CrossFit
10 x 3 @ 65 lbs
Female Athletes
1
Erin
Johnson
5:00 am CrossFit
10 x 1 @ 95 lbs
2
Lindsay
Williams
5:00 pm CrossFit
10 x 1 @ 75 lbs
3
Kim
Moore
5:00 am CrossFit
10 x 1 @ 45 lbs
4
Shivani
Patel
5:00 am CrossFit
10 x 2 @ 35 lbs
4
Hannah
Stuart
6:00 pm CrossFit
10 x 1 @ 35 lbs
worked technique
4
Stella
Davis
5:00 am CrossFit
10 x 1 @ 35 lbs
4
Stephanie
Carenza
5:00 am CrossFit
10 x 1 @ 35 lbs
Snatch with OHS
5
darlene
evans
5:00 pm CrossFit
10 x 1 @ 15 lbs
6
Katy
Dailey
5:00 am CrossFit
5 x 1 @ 35 lbs
5 sets with PVC pipe
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