Whiteboard: 
Thursday, March 19, 2020
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Men's Bench Press
Robert Self
06/05/2018
1 x 5 @ 280 lbs
Private
03/16/2018
1 x 5 @ 255 lbs
Mark Paparo
03/12/2019
1 x 5 @ 255 lbs
Women's Bench Press
Andrea Bauer
10/26/2018
1 x 5 @ 115 lbs
Brenda Miller
03/19/2020
1 x 5 @ 110 lbs
Saskia Arnesen
10/19/2018
1 x 5 @ 105 lbs
Male Athletes
1
Private
 
4:30 PM CrossFit
1 x 5 @ 255 lbs
2
Trey
Jenkins
5:00 AM CrossFit
2 x 5 @ 245 lbs
3
Tom
Boyle
5:00 AM CrossFit
1 x 5 @ 230 lbs
4
Jim
Bolen
6:30 PM CrossFit
2 x 5 @ 225 lbs
4
Art
Gore
6:30 PM CrossFit
1 x 5 @ 225 lbs
4
Ben
Gray
6:00 AM CrossFit
1 x 5 @ 225 lbs
5
Chris
Lenox
10:00 AM CrossFit
1 x 5 @ 215 lbs
5
Mike
Witt
5:30 PM CrossFit
1 x 5 @ 215 lbs
6
Paul
Miller
8:00 AM CrossFit
1 x 5 @ 210 lbs
7
Donnie
Barbour
4:30 PM CrossFit
1 x 5 @ 205 lbs
215x4.75
7
Jeff
Smith
8:00 AM CrossFit
1 x 5 @ 205 lbs
7
Keith
Jones
6:30 PM CrossFit
1 x 5 @ 205 lbs
8
Ryan
Demmel
10:00 AM CrossFit
1 x 5 @ 195 lbs
9
Edward
Popek
6:00 AM CrossFit
1 x 5 @ 185 lbs
9
Harris
Frank
5:00 AM CrossFit
1 x 5 @ 185 lbs
9
Jason
Jones
5:00 AM CrossFit
1 x 5 @ 185 lbs
10
Andrew
Bauer
5:30 PM CrossFit
1 x 5 @ 175 lbs
11
Jim
Hullett
4:30 PM CrossFit
1 x 5 @ 165 lbs
12
Dave
Lombardo
5:00 AM CrossFit
1 x 5 @ 145 lbs
13
Robin
Gautham Mu ...
6:30 PM CrossFit
1 x 5 @ 125 lbs
14
Alex
Rodriguez
4:30 PM CrossFit
1 x 5 @ 100 lbs
15
Jeff
Davis
4:30 PM CrossFit
1 x 4 @ 145 lbs
Female Athletes
1
Brenda
Miller
8:00 AM CrossFit
1 x 5 @ 110 lbs
2
Rachel
Blackwell
10:00 AM CrossFit
1 x 5 @ 105 lbs
3
Victoria
Duncan
4:30 PM CrossFit
1 x 5 @ 95 lbs
4
Florisa
Acosta
8:00 AM CrossFit
1 x 5 @ 85 lbs
4
Kim
Hullett
4:30 PM CrossFit
1 x 5 @ 85 lbs
4
Michelle
Gillespie
8:00 AM CrossFit
1 x 5 @ 85 lbs
3 @ 95
4
Tracy
Jennings
6:00 AM CrossFit
1 x 5 @ 85 lbs
5
Tammy
Lewis
5:00 AM CrossFit
4 x 5 @ 75 lbs
5
Jami
Latham
WOD: 12:00 AM
1 x 5 @ 75 lbs
5
Jen
Thompson
8:00 AM CrossFit
1 x 5 @ 75 lbs
5
Staci
Hamilton
4:30 PM CrossFit
1 x 5 @ 75 lbs
6
Kyra
Odum
5:30 PM CrossFit
1 x 5 @ 70 lbs
6
Olivia
Brown
5:30 PM CrossFit
1 x 5 @ 70 lbs
7
Eva
Popek
6:00 AM CrossFit
1 x 5 @ 60 lbs
8
Melisa
Raney
10:00 AM CrossFit
1 x 5 @ 55 lbs
9
Kelly
Ulman
5:30 PM CrossFit
1 x 10 @ 50 lbs
10
Sarah
Maisey
WOD: 12:00 AM
1 x 5 @ 0 lbs
10
America
Jones
6:30 PM CrossFit
1 x 3 @ 75 lbs
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