Whiteboard: 
Thursday, March 19, 2020
Male Athletes
1
Freddy
Godinez
CrossFit: 12:00 PM
4 + 0
4 Rounds - 200M 4/10 - Hang Squat Clean (95lbs) 4/10 - HSPU 💀
2
Joseph
Tepe
CrossFit: 7:00 AM
3 + 210
50# DBs Subbed Kneeling Presses w one 50# DB
3
Martin
Maciel
CrossFit: 4:00 PM
3 + 205
5 DB hang squats
4
Johnny
Trujillo
CrossFit: 6:00 AM
3 + 0
45# DB regular HSPU
5
Kyle Koichi
Morishita
CrossFit: 12:00 PM
2 + 227
50lb dbs
6
Alexander
Stabler
CrossFit: 10:00 AM
2 + 210
I think I did a 400M carry. 🙄
7
Jordan
Brill
CrossFit: 5:00 PM
3 + 200
25/each FC 75 SC 45 KP
8
Ryan
Rubio
CrossFit: 12:00 PM
3 + 10
27.5 subbed strict press
Female Athletes
1
Stephanie
Sawicki
CrossFit: 6:00 AM
3 + 214
25# plate FC 75# squat clean 5 HSPU
2
Julia
Gongora
CrossFit: 8:00 AM
3 + 0
Used #35s kettle bells 😅regular hspu
3
Rachel
Finney
CrossFit: 10:00 AM
5 + 3
25lbs
4
Ashley
Cole
CrossFit: 6:00 PM
4 + 0
#20 lb fp... #25lb fp, #20lb hsc & sp
5
Whitney
Leung
CrossFit: 10:00 AM
3 + 211
6
Kandice
Ruckle
CrossFit: 6:00 AM
3 + 100
65lb clean 25plates farmers carry
7
Kim
Davis
CrossFit: 4:00 PM
3 + 0
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