Whiteboard: 
Monday, March 19, 2018
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Men's Hansen
Joshua Rice
03/19/2018
33:07
christopher Hamblin
03/19/2018
35:37
Joseph Peragine
03/19/2018
41:57
Women's Hansen
Amanda McLaughlin
03/19/2018
28:56
Michelle Hatch
03/19/2018
42:05
Male Athletes
1
Joshua
Rice
3:30 PM CrossFit
33:07
F*CK GHDs!!!
2
Justin
Neviackas
8:30 AM CrossFit
34:17
3
christopher
Hamblin
8:30 AM CrossFit
35:37
ouch! i cant feel my legs
4
Joseph
Peragine
8:30 AM CrossFit
41:57
5
Tom
Bushy
6:30 PM CrossFit
22:30
wicked scaled- green kb (15), anchored situps (30), ran 400s - 4 ...
6
Sean
Rausch
5:30 AM CrossFit
31:20
Sit ups
7
Michael
McGuire
3:30 PM CrossFit
32:42
scaled
8
Jeff
Tomchik
5:30 AM CrossFit
34:00
53#, SU
9
Dan
Patenaude
5:30 AM CrossFit
35:01
46# - KB sit-ups
10
David
Mendoza
4:30 PM CrossFit
36:26
45lbs
11
Doug
Crook
4:30 PM CrossFit
38:00
53# , 68 ghdsu/ 82su
Female Athletes
1
Amanda
McLaughlin
5:30 PM CrossFit
28:56
2
Michelle
Hatch
8:30 AM CrossFit
42:05
3
Kelly
Cook
6:30 PM CrossFit
20:22
Heavily scaled reps
4
Bridget
Tracy
4:30 PM CrossFit
26:42
30-20-30 yellow/su
5
Loretta
Peters
8:30 AM CrossFit
26:56
20 reps per mvmt per rd 35lb kb
6
Liz
Ouellette
4:30 PM CrossFit
28:43
7
Jamie
Brids
5:30 PM CrossFit
29:32
ouch. blue kb, 12# db situps
8
Mimi
Piantes
6:30 PM CrossFit
31:22
Rx except yellow kB 🤮
9
McKenna
Meagher
5:30 AM CrossFit
31:58
4 rounds
10
Jennifer
Petit
4:30 PM CrossFit
32:56
Yellow kb
11
Andrea
Meagher
8:30 AM CrossFit
33:03
Thanks Amanda:) Yellowkb, sit-ups
12
Paula
Kelley
5:30 AM CrossFit
33:20
35# KB, sit ups
13
Ann
Massi
5:30 AM CrossFit
34:02
Sit ups, 35# kb
14
Christin
Marshall
5:30 PM CrossFit
34:33
45# bell
15
Samantha
Roy
8:30 AM CrossFit
35:03
35#kb, situps, and my toddler crawling on me 😂
16
Private
 
3:30 PM CrossFit
35:51
17
Kelly
Johnson
8:30 AM CrossFit
36:00
5 rounds! last 23 rounds with trad. sit ups 25 lb kb
18
Kristin
Powell
8:30 AM CrossFit
36:42
35 bell and sit ups
19
Amanda
Darby
4:30 PM CrossFit
41:30
Yellow
20
Christina
Sotiros
6:30 PM CrossFit
0:00
I'm still breathing
20
Erin
Meagher
5:30 AM CrossFit
0:00
I don’t want a record of what happened here today. ☘️
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