Whiteboard: 
Wednesday, 18, March 2020
Male Clients
1
Kale
Joines
12:00 PM CrossFit
17:42
2
Lozz
Holding
6:00 PM CrossFit
22:40
3
Kerry
Thomas
12:00 PM CrossFit
15:47
sc
4
Bernard
Chapman
12:00 PM CrossFit
16:35
Int. Row and Ski
5
Mohsen
Maddah
5:00 PM CrossFit
17:47
15 kg Run
6
Andy
John
6:00 PM CrossFit
18:14
15kg squat, row
7
Private
 
7:00 AM CrossFit
19:07
Female Clients
1
Liv
Lambourn
12:00 PM CrossFit
16:58
2
Natasha
Smith
7:00 AM CrossFit
18:48
Scaled
3
Jordan
O'Neill
5:00 PM CrossFit
19:10
scaled split snatch with 10 kg
4
Courtney
Sefo
7:00 AM CrossFit
19:30
10kg DB
5
Chelsea
Steele
5:00 PM CrossFit
22:05
sc 10kg
6
Ashlin
Tucker
5:00 PM CrossFit
22:42
sc 12.5kg
7
Chelsea
Keown
6:00 AM CrossFit
23:53
int
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