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Wednesday, March 17, 2021
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Men's Power Clean
Christopher Henderson
03/10/2021
4 x 4 @ 275 lbs
Mako Guillen
03/10/2021
4 x 4 @ 275 lbs
Noel Acevedo
03/10/2021
4 x 4 @ 245 lbs
Women's Power Clean
Jess Plasencia
03/10/2021
4 x 4 @ 190 lbs
Catalina Ortiz
03/10/2021
4 x 4 @ 155 lbs
Madison Mera
03/23/2021
4 x 4 @ 145 lbs
Male Clients
1
Mako
Guillen
5:00 AM CrossFit
4 x 4 @ 225 lbs
2
Adrian
Fernandez
7:30 AM CrossFit
4 x 4 @ 205 lbs
175-185-195-205
2
christian
galante
5:00 AM CrossFit
4 x 4 @ 205 lbs
2
Iziah
Bloodsaw
5:00 AM CrossFit
4 x 4 @ 205 lbs
2
Manuel
Don
6:30 PM CrossFit
4 x 4 @ 205 lbs
205, 205, 205, 205
3
Bryant
Vasquez
9:30 AM CrossFit
4 x 4 @ 175 lbs
1 x 155, 1 x 165, 2 x 175
4
Jose
Guzman
9:30 AM CrossFit
4 x 4 @ 167 lbs
135-145-157-167
5
Jeremiah
Ruiz
5:30 PM CrossFit
4 x 4 @ 160 lbs
6
Cisco
Ridao
3:30 PM CrossFit
4 x 4 @ 155 lbs
6
Ralph
Paula
6:30 PM CrossFit
4 x 4 @ 155 lbs
6
Ricky
Montalvan
5:30 PM CrossFit
4 x 4 @ 155 lbs
135-145-145-155
7
Alex
Burgos
4:30 PM CrossFit
4 x 4 @ 145 lbs
7
Astor
Quintana
6:00 AM CrossFit
4 x 4 @ 145 lbs
This was a wild guess. Still don’t know my max.
8
Carlos
Savinon
8:30 PM CrossFit
4 x 4 @ 135 lbs
8
Jose
Colon
8:30 AM CrossFit
4 x 4 @ 135 lbs
8
Romeo
Urbina
7:30 PM CrossFit
4 x 4 @ 135 lbs
9
COURTNEY
HELSTROM
7:30 PM CrossFit
4 x 4 @ 125 lbs
9
Eduardo
Saborit
8:30 AM CrossFit
4 x 4 @ 125 lbs
9
Herbert
Beltran
8:30 PM CrossFit
4 x 4 @ 125 lbs
9
Jose
Abinazar
7:30 PM CrossFit
4 x 4 @ 125 lbs
10
Giancarlo
Bravo
8:30 AM CrossFit
4 x 4 @ 115 lbs
10
sebastian
robert
6:30 PM CrossFit
4 x 4 @ 115 lbs
Went light today
11
Eduardo
Torres
5:30 PM CrossFit
4 x 4 @ 105 lbs
12
Dario
Socarras
7:30 PM CrossFit
4 x 4 @ 0 lbs
Mia - Day 2
12
Dario
Socarras
3:30 PM CrossFit
4 x 4 @ 0 lbs
Alexander - Day 1
12
norman
sanchez
6:00 AM CrossFit
4 x 4 @ 0 lbs
DNC
12
Paul
Campbell
4:30 PM CrossFit
4 x 4 @ 0 lbs
yamilee-2
12
Paul
Campbell
7:30 PM CrossFit
4 x 4 @ 0 lbs
Natalie - Day 1
12
Frank
J
8:30 AM CrossFit
4 x 3 @ 200 lbs
Female Clients
1
Amy
Scotti
3:30 PM CrossFit
4 x 4 @ 140 lbs
2
Marcela
Pomares
5:00 AM CrossFit
4 x 4 @ 132 lbs
105, 115, 127, 132
3
Marcela
Martinez
8:30 AM CrossFit
4 x 4 @ 130 lbs
125,125,125,130
4
Barbie
Herrera
3:30 PM CrossFit
4 x 4 @ 125 lbs
4
Clare
Thomas
6:00 AM CrossFit
4 x 4 @ 125 lbs
1x105,2x115,1x125
4
Iris
Veciana
7:30 PM CrossFit
4 x 4 @ 125 lbs
2rds@115, 2@125
4
Karla
Mutterstein
10:30 AM Crossfit
4 x 4 @ 125 lbs
5
Christina
Holland
5:00 AM CrossFit
4 x 4 @ 120 lbs
6
Ailette
Faedo
3:30 PM CrossFit
4 x 4 @ 115 lbs
6
Jazmin
Masten
6:30 PM CrossFit
4 x 4 @ 115 lbs
7
Michelle
Suarez
7:30 PM CrossFit
4 x 4 @ 110 lbs
7
Monica
Pais
10:30 AM Crossfit
4 x 4 @ 110 lbs
8
Jackeline
Paiz
5:00 AM CrossFit
4 x 4 @ 105 lbs
8
Lisandra
Castro
6:00 AM CrossFit
4 x 4 @ 105 lbs
9
Mayte
Espinel
8:30 AM CrossFit
4 x 4 @ 95 lbs
10
Bobbie
Baillie
5:00 AM CrossFit
4 x 4 @ 90 lbs
10
Johanna
Hernandez
9:30 AM CrossFit
4 x 4 @ 90 lbs
11
Aliyah
Linares
7:30 PM CrossFit
4 x 4 @ 85 lbs
worked my way to 85 started 10s then 15s then 17.5 the. 20 to 25
11
claudia
batista
8:30 AM CrossFit
4 x 4 @ 85 lbs
11
Claudia
Bernaola
5:00 AM CrossFit
4 x 4 @ 85 lbs
11
Michelle
Boscari
8:30 AM CrossFit
4 x 4 @ 85 lbs
12
Gisela
Colon
8:30 AM CrossFit
4 x 4 @ 80 lbs
13
Private
 
5:00 AM CrossFit
4 x 4 @ 75 lbs
14
Dana
Ibrahim-Moreno
5:00 AM CrossFit
4 x 4 @ 65 lbs
14
Mariana
Lobaton
8:30 AM CrossFit
4 x 4 @ 65 lbs
15
Denise
Perez
7:30 PM CrossFit
4 x 4 @ 45 lbs
16
Helene
Obrien
7:30 AM CrossFit
1 x 4 @ 75 lbs
65,65,70,75
16
Jess
Plasencia
3:30 PM CrossFit
1 x 4 @ 175 lbs
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