Whiteboard: 
Tuesday, March 17, 2020
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Men's Paused Front Squat
Brandon Shuck
03/07/2018
1 x 1 @ 417 lbs
Jake Jerles
10/23/2017
1 x 1 @ 365 lbs
Robert Herford
03/17/2020
1 x 1 @ 355 lbs
Women's Paused Front Squat
Shannon Rolinger
09/13/2019
1 x 1 @ 210 lbs
Sarah McSpadden
03/07/2018
1 x 1 @ 205 lbs
Jen Schult
09/18/2017
1 x 1 @ 205 lbs
Male Athletes
1
Robert
Herford
5:30 AM CrossFit
1 x 1 @ 355 lbs
2
Gary
Blount
5:00 PM CrossFit
2 x 1 @ 275 lbs
3
Jerry
Rolinger
5:30 AM CrossFit
1 x 1 @ 235 lbs
3
Kevin
Day
5:30 AM CrossFit
1 x 1 @ 235 lbs
135,165,185,205,215,235 Last rep hurt
4
Christoper
Kellogg
5:00 PM CrossFit
1 x 1 @ 225 lbs
5
Scott
Hall
11:00 AM CrossFit
1 x 1 @ 207 lbs
6
Todd
McDaniel
5:30 AM CrossFit
1 x 1 @ 205 lbs
7
Brad
Brodzinski
9:00 AM CrossFit
1 x 1 @ 200 lbs
7
Parker
Browning
5:30 AM CrossFit
1 x 1 @ 200 lbs
8
Jeremy
Lundstrom
5:00 PM CrossFit
4 x 2 @ 185 lbs
Back acting up
8
David
Perkins
5:00 PM CrossFit
1 x 1 @ 185 lbs
8
Ryan
Spitzer
7:00 PM CrossFit
1 x 1 @ 185 lbs
8
Timothy
Cook
5:30 AM CrossFit
1 x 1 @ 185 lbs
9
Davy
Clemmer
5:00 PM CrossFit
1 x 1 @ 155 lbs
9
Joe
Parker
5:30 AM CrossFit
1 x 1 @ 155 lbs
@home
10
Eli
White
6:00 PM CrossFit
1 x 1 @ 135 lbs
Female Athletes
1
Shannon
Rolinger
5:30 AM CrossFit
1 x 1 @ 205 lbs
Failed 215#, womp womp
2
Jackie
Cansler
5:00 PM CrossFit
1 x 1 @ 175 lbs
3
Carrie
Todd
5:30 AM CrossFit
1 x 1 @ 170 lbs
3
Evelyn
Karras
7:00 PM CrossFit
1 x 1 @ 170 lbs
105, 125, 135, 155, 165
4
Scotti
Cool
6:00 PM CrossFit
1 x 1 @ 165 lbs
5
Jace
Lundstrom
11:00 AM CrossFit
1 x 1 @ 160 lbs
6
Michelle
Shuck
11:00 AM CrossFit
1 x 1 @ 155 lbs
7
Ellen
Fukuzawa
11:00 AM CrossFit
1 x 1 @ 145 lbs
8
Alyssa
Carlson
9:00 AM CrossFit
1 x 1 @ 135 lbs
9
Claire
Browning
5:30 AM CrossFit
1 x 1 @ 125 lbs
9
Madison
Webb
11:00 AM CrossFit
1 x 1 @ 125 lbs
10
Hannah
Moore
11:00 AM CrossFit
1 x 1 @ 120 lbs
11
Allison
Case
5:30 AM CrossFit
1 x 1 @ 105 lbs
12
Omayra
Rosa
9:00 AM CrossFit
1 x 1 @ 90 lbs
13
Jennifer
Rosa
9:00 AM CrossFit
1 x 1 @ 75 lbs
14
Rae
Arnone
11:00 AM CrossFit
1 x 1 @ 40 lbs
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