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Tuesday, March 17, 2020
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Men's Back Rack Lunge
Michal Morelos
03/17/2020
1 x 18 @ 135 lbs
Cameron Reeves
03/17/2020
1 x 16 @ 135 lbs
Riley Alford
03/17/2020
1 x 22 @ 95 lbs
Women's Back Rack Lunge
tracy may
03/17/2020
1 x 25 @ 75 lbs
Emily Nix
03/17/2020
1 x 25 @ 65 lbs
Melissa McClellan
03/17/2020
1 x 21 @ 65 lbs
Male Athletes
1
Michal
Morelos
4:30PM CrossFit
1 x 18 @ 135 lbs
2
Cameron
Reeves
5:30AM CrossFit
1 x 16 @ 135 lbs
12, 10, 14, 8
3
Riley
Alford
6:45 PM CrossFit
1 x 22 @ 95 lbs
12, 3x10
4
Anirban
Pal
4:30PM CrossFit
1 x 20 @ 95 lbs
5
Seth
McClellan
5:30AM CrossFit
1 x 14 @ 135 lbs
10, 13, 8, 10
6
Jeremy
Nix
6:45 PM CrossFit
1 x 10 @ 135 lbs
10@75lb, 10@95, 10@105, 10@135
7
Bill
Johnson
5:45PM CrossFit
1 x 12 @ 75 lbs
7
Shawn
Rice
5:45PM CrossFit
5 x 12 @ 75 lbs
Female Athletes
1
tracy
may
8:30AM CrossFit
1 x 25 @ 75 lbs
2
Emily
Nix
6:45 PM CrossFit
1 x 25 @ 65 lbs
17, 15, 10, 16
3
Zarai
Salayandia
4:30PM CrossFit
1 x 25 @ 55 lbs
4
Melissa
McClellan
5:30AM CrossFit
1 x 21 @ 65 lbs
20 @ 65, 8 @ 65, 10@65, 23 @ 35
5
Brenna
Braddock
8:30AM CrossFit
1 x 15 @ 65 lbs
6
Jeannie
Bennett
8:30AM CrossFit
3 x 15 @ 55 lbs
7
Emily
Hunt
8:30AM CrossFit
4 x 10 @ 65 lbs
8
jesica
rice
5:45PM CrossFit
1 x 10 @ 35 lbs
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