Whiteboard: 
Friday, March 16, 2018
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Men's Front Squat
Eric Wrona
12/16/2015
5 x 5 @ 255 lbs
Ed Giampietro
12/28/2015
5 x 5 @ 210 lbs
Zach Sawyer
12/16/2015
5 x 5 @ 205 lbs
Women's Front Squat
April Gideon
07/28/2017
5 x 5 @ 130 lbs
Beth Hubbard
12/16/2015
5 x 5 @ 105 lbs
Karen Offutt
12/16/2015
5 x 5 @ 85 lbs
Male Athletes
1
David
Guerra
7:00 am CrossFit
5 x 5 @ 185 lbs
1
Reid
Landry
5:30pm CrossFit
5 x 5 @ 185 lbs
2
Private
 
5:30pm CrossFit
5 x 5 @ 135 lbs
3
Steve
Strobl
7:00 am CrossFit
5 x 5 @ 85 lbs
Female Athletes
1
Sommer
Allen
5:30pm CrossFit
5 x 5 @ 95 lbs
2
Olivia
Rogers
6:00 am CrossFit
5 x 5 @ 80 lbs
3
Kris
Fanning
7:00 am CrossFit
5 x 5 @ 75 lbs
4
Cathy
Landry
5:30pm CrossFit
5 x 5 @ 65 lbs
5
Private
 
5:30pm CrossFit
5 x 5 @ 45 lbs
6
Stephanie
Carenza
5:00 am CrossFit
3 x 5 @ 60 lbs
6
Jamiqua
Wilson
7:00 am CrossFit
1 x 5 @ 75 lbs
55# 65#x2 70# 75#
6
Pam
de Armas
7:00 am CrossFit
1 x 5 @ 75 lbs
55,65,65,70,75
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