Whiteboard: 
Thursday, March 16, 2017
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Men's Front Squat
Matt Gideon
10/31/2017
5 x 3 @ 295 lbs
Eric Wrona
11/14/2017
5 x 3 @ 280 lbs
Zach Sawyer
11/14/2017
5 x 3 @ 255 lbs
Women's Front Squat
Desiree Powell
10/31/2017
5 x 3 @ 145 lbs
Jessica McNeil
11/14/2017
5 x 3 @ 145 lbs
Nicolle Queiroz
11/14/2017
5 x 3 @ 145 lbs
Male Athletes
1
Kyle
Mussell
5:00pm CrossFit
5 x 3 @ 295 lbs
255,275,295,305(attempt),255
2
Matt
Gideon
5:00pm CrossFit
5 x 3 @ 275 lbs
3
Joe
Knighton
6:00 pm CrossFit
5 x 3 @ 225 lbs
3
Jonathan
Antolin
6:00 pm CrossFit
5 x 3 @ 225 lbs
3
Trent
Riley
6:00 pm CrossFit
5 x 3 @ 225 lbs
4
Casey
Dailey
6:00 pm CrossFit
5 x 3 @ 205 lbs
185, 225,185, 135 -
4
David
Guerra
5:00 am CrossFit
5 x 3 @ 205 lbs
5
Eddie
Cordova
8:30 am CrossFit
5 x 3 @ 175 lbs
6
Private
 
5:00pm CrossFit
5 x 3 @ 165 lbs
6
Taylor
Eckert
5:00pm CrossFit
5 x 3 @ 165 lbs
6
Tony
Dalbo
6:00 pm CrossFit
5 x 3 @ 165 lbs
7
Charles
Williams
5:00pm CrossFit
5 x 3 @ 155 lbs
8
John
Curl
6:00 am CrossFit
5 x 3 @ 145 lbs
9
Dodd
Weyandt
5:00pm CrossFit
5 x 3 @ 135 lbs
9
KC
Cook
5:00 am CrossFit
5 x 3 @ 135 lbs
10
David
Tate
8:30 am CrossFit
5 x 3 @ 95 lbs
10
Layton
Dale
7:30 am CrossFit
5 x 3 @ 95 lbs
11
Yash
Potluri
5:00pm CrossFit
5 x 5 @ 85 lbs
12
Scott
Campbell
6:00 am CrossFit
3 x 3 @ 135 lbs
12
Ed
Giampietro
7:30 am CrossFit
2 x 3 @ 215 lbs
135,185,205,215,215
12
Dan
Martin
6:00 pm CrossFit
1 x 3 @ 245 lbs
185, 205, 225, 225, 245
12
Kyle
Jones
6:00 am CrossFit
1 x 3 @ 195 lbs
95, 115, 135, 175
Female Athletes
1
Beth
Hubbard
5:00 am CrossFit
5 x 3 @ 135 lbs
1
Stacey
Davis
8:30 am CrossFit
5 x 3 @ 135 lbs
2
April
Gideon
5:00pm CrossFit
5 x 3 @ 115 lbs
2
Lindsay
Williams
6:00 pm CrossFit
5 x 3 @ 115 lbs
3
Chetiqua
Beard
5:00 am CrossFit
5 x 3 @ 95 lbs
4
Keren
Nehory
6:00 am CrossFit
5 x 3 @ 90 lbs
5
Kris
Fanning
7:30 am CrossFit
5 x 3 @ 85 lbs
6
Kim
Moore
5:00 am CrossFit
5 x 3 @ 75 lbs
6
Stephanie
Carenza
5:00 am CrossFit
5 x 3 @ 75 lbs
7
Stephanie
Dunbar
5:00pm CrossFit
5 x 3 @ 65 lbs
8
Jessica
McNeil
6:00 pm CrossFit
2 x 3 @ 155 lbs
2 sets @135lbs 1 set @140lbs 2 sets @155lbs
8
Erin
Johnson
5:00 am CrossFit
1 x 2 @ 215 lbs
2 x 3 185 2x3 195
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