Whiteboard: 
Friday, March 15, 2019
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Men's 3/15/19
Juice Bell
03/15/2019
8:47
Caleb Churchwell
03/15/2019
10:04
Women's 3/15/19
Caitie O'Grady
03/15/2019
11:30
Male Athletes
1
Juice
Bell
8:30 AM CrossFit
8:47
2
Caleb
Churchwell
8:30 AM CrossFit
10:04
3
Tyson
Toles
4:30 PM CrossFit
10:22
115 su
4
Trey
Robinson
7:00 AM CrossFit
10:44
single under, 75#
5
Mike
Sottini
8:30 AM CrossFit
11:04
20 air squats
6
Pablo
Escalera
5:30 PM CrossFit
11:19
single rope - ohs@95#
7
Jesse
Jones
6:00 AM CrossFit
12:15
8
Justin
Troche
4:30 PM CrossFit
12:35
95# OHS
9
Fareed
Boodram
6:00 AM CrossFit
13:01
15 T2B, 35# DB PP x20, 20 cal bike
10
Troy
Faust
4:30 PM CrossFit
13:13
95lb
11
Jamie
Heo
6:00 AM CrossFit
14:15
95#
12
Jeff
Schap
5:00 AM CrossFit
14:22
du's for around a minute, 45 lbs OHS
13
Isaiah
Grady
5:30 PM CrossFit
14:30
85# broken in 2 sets. Need to relax and make sure shoes are tied ...
14
LaBamba
 
4:30 PM CrossFit
14:48
30 DU, 95 LB OHS
15
Tanner
Hartley
5:00 AM CrossFit
14:58
75lb SU
16
Brandon
Williams
5:30 PM CrossFit
15:22
:(
17
Kevin
Lanning
7:00 AM CrossFit
16:00
115. Singles and a couple doubles.
Female Athletes
1
Caitie
O'Grady
8:30 AM CrossFit
11:30
2
Lisa
Kretchman
5:30 PM CrossFit
10:15
55 OH
3
Veronica
Foster
5:30 PM CrossFit
10:53
su, 55#
4
Mackenzie
Sottini
6:00 AM CrossFit
11:37
su #60
5
Hannah
Reynolds
8:30 AM CrossFit
11:38
s/u's, 85# UB
6
Nina
Stanislav
5:30 PM CrossFit
12:01
su 75# ub
7
Kelly
Wilder
8:30 AM CrossFit
12:21
singles, 55
8
Hayley
Bruner
5:30 PM CrossFit
12:30
65lb oh squat, dus, slow biking
9
Chloe
Williams
8:30 AM CrossFit
13:17
SUs, 75#
10
Ruth
Urbina
8:30 AM CrossFit
13:24
#95 ub, singles
11
Paige
Key
8:30 AM CrossFit
13:25
step ups 1st, 55#, bike last
12
Jen
Harris
5:30 PM CrossFit
13:34
started on 60dus, 85# ub
13
Aneda
Jackson
5:30 PM CrossFit
13:36
60 step to 45# plate, 35# ohs
14
Donna
Canipe
7:00 AM CrossFit
13:54
65#ohs, 120 SU's, 15cal bike
15
J
Boogy
8:30 AM CrossFit
14:11
85#
16
Ann
Grimes
7:00 AM CrossFit
14:16
120 single unders 10# OHS W/ box assist
17
Candace
Washington
5:00 AM CrossFit
14:18
25 DUs; 55lbs
18
Desiree
McClamroch
4:30 PM CrossFit
14:24
60ish singles, 15#
19
Karah
Alaimo
6:00 AM CrossFit
14:27
Training Bar
20
Private
 
4:30 PM CrossFit
14:33
21
Ludmila
West
8:30 AM CrossFit
14:55
60x du first, 10x ohs 65#, 15 cal bike, rope broke
22
Britany
Gamblin
6:00 AM CrossFit
15:00
2 rounds, stopped at 12:56 stomach pains
22
Dina
Jirjis
6:00 AM CrossFit
15:00
15 - 08
22
Morgan
Haney
5:30 PM CrossFit
15:00
25# did not complete last round
23
Sue
Salomon
8:30 AM CrossFit
15:02
Singles Bar
24
Courtney
Hill
5:00 AM CrossFit
15:05
singles, 35#
25
Leigh
Carter
8:30 AM CrossFit
15:14
75#ohs rx rest waited on bike started on du's
26
Kim
Taylor
5:00 AM CrossFit
16:50
#25, 100 singles, 12, 8 cal, sick
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