Whiteboard: 
Thursday, March 14, 2019
Male Athletes
1
Jeff
Burlingame
CrossFit: 12:00 PM
525 Reps
2
Adam
Nichols
CrossFit: 6:00 PM
493 Reps
1. 20:00-17:53 2. 16:53-14:46 3. 13:46-11:44 4. 10:44-8:39 5. 7:3...
3
Robert
Armock
CrossFit: 12:00 PM
443 Reps
4
Matt
Watson
CrossFit: 12:00 PM
414 Reps
bike
5
Nathan
Bieszka
CrossFit: 5:00 AM
411 Reps
6
Jake 
Maas
CrossFit: 5:00 PM
390 Reps
Bike
7
Jake
Williams
CrossFit: 5:00 PM
375 Reps
Bike
7
patrick
larson
CrossFit: 12:00 PM
375 Reps
i brought my own ab mat :)
7
Paul
Ritchey
CrossFit: 6:00 AM
375 Reps
8
Josh
Meinke
CrossFit: 12:00 PM
450 Reps
rx bike, box jumps, and sit ups. did 15 tri pulldowns and 25 kb d...
8
Mike
Carr
CrossFit: 12:00 PM
450 Reps
Rx everything but 44# KB swing
9
Andy
Erpelding
CrossFit: 5:00 AM
442 Reps
1st Round was 44# KB, Rest Rxd
10
Charlie
Syracuse
CrossFit: 5:00 AM
375 Reps
44 lb KB Thanks to Andy I got the correct rep count.
11
Craig
Scougale
CrossFit: 5:00 AM
321 Reps
box pu, 35#kb, bike
Female Athletes
1
Lauren
Posthumus
CrossFit: 6:00 PM
405 Reps
5 rounds + 30 reps
2
Trina
Ang
CrossFit: 12:00 PM
382 Reps
3
Jillian
Johnson
CrossFit: 6:00 AM
384 Reps
Row/box step-ups/box pushups/ sit ups/ 26kb
4
Rachel
Burlingame
CrossFit: 12:00 PM
375 Reps
5
Karen
Barnes
CrossFit: 5:00 AM
320 Reps
lifestyle
6
Candace
Strong
CrossFit: 12:00 PM
318 Reps
Lifestyle
7
Molly
Karlberg
CrossFit: 7:00 PM
313 Reps
26 lb kb
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