Whiteboard: 
Thursday, March 14, 2019
Male Athletes
1
Greg
Cochran
5:00 AM CrossFit
24 Total Reps
2
Brendon
McLeroy
5:00 AM CrossFit
0 Total Reps
40 deadlifts, 20 Snatches, 20 OHS @135# (EMOM: DL/Sn/OHS - 4rnds:...
2
Noah
Schell
6:30 PM CrossFit
0 Total Reps
300 m row followed by 20 sit ups. 5 rounds, 12:47 time.
Female Athletes
1
Michele
Bredow
6:30 PM CrossFit
320 Total Reps
X5. 11:21
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