Whiteboard: 
Tuesday, March 14, 2017
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Men's Split Jerk
Matt Gideon
05/24/2016
1 x 3 @ 255 lbs
Eric Wrona
05/24/2016
1 x 3 @ 245 lbs
Zach Sawyer
04/26/2016
1 x 3 @ 185 lbs
Women's Split Jerk
April Gideon
05/04/2016
1 x 3 @ 110 lbs
Beth Hubbard
03/14/2017
1 x 3 @ 105 lbs
Stacey Davis
04/26/2016
1 x 3 @ 100 lbs
Male Athletes
1
Casey
Dailey
7:30 am CrossFit
1 x 3 @ 225 lbs
2
Joe
Knighton
6:00 pm CrossFit
1 x 3 @ 195 lbs
3
Reid
Landry
5:00pm CrossFit
1 x 3 @ 155 lbs
4
Alvin
Garcia
5:00pm CrossFit
1 x 3 @ 135 lbs
4
Charles
Williams
5:00pm CrossFit
1 x 3 @ 135 lbs
4
Dan
Gideon
5:00 am CrossFit
1 x 3 @ 135 lbs
4
Michael
Negron
5:00pm CrossFit
1 x 3 @ 135 lbs
4
Taylor
Eckert
5:00pm CrossFit
1 x 3 @ 135 lbs
5
Private
 
6:00 am CrossFit
1 x 3 @ 125 lbs
6
John
Curl
6:00 am CrossFit
4 x 3 @ 115 lbs
6
Nir
Nehory
5:00pm CrossFit
1 x 3 @ 115 lbs
7
KC
Cook
5:00 am CrossFit
1 x 3 @ 105 lbs
8
Dave
Pribich
8:30 am CrossFit
4 x 3 @ 95 lbs
9
Marc
Stocchero
6:00 am CrossFit
1 x 3 @ 85 lbs
10
Mickey
$ Admony
7:00pm CrossFit
1 x 3 @ 75 lbs
practice
11
Kenneth
Troutz
7:30 am CrossFit
1 x 3 @ 45 lbs
shoulder is hurt went light
Female Athletes
1
Ryan
Riley
6:00 pm CrossFit
1 x 3 @ 120 lbs
2
Beth
Hubbard
5:00 am CrossFit
1 x 3 @ 105 lbs
85, 95, 105, 85
2
Cory
Coe
5:00 am CrossFit
1 x 3 @ 105 lbs
3
Lindsay
Williams
5:00pm CrossFit
1 x 3 @ 95 lbs
4
Candice
Holland
5:00 am CrossFit
1 x 3 @ 80 lbs
4
Cathy
Landry
5:00pm CrossFit
1 x 3 @ 80 lbs
4
Chetiqua
Beard
5:00 am CrossFit
1 x 3 @ 80 lbs
4
Lisa
Negron
5:00pm CrossFit
1 x 3 @ 80 lbs
70, 75, 80, 70
5
Jennie
Jones
8:30 am CrossFit
1 x 3 @ 75 lbs
5
Keren
Nehory
6:00 am CrossFit
1 x 3 @ 75 lbs
65,70,75
6
Kris
Fanning
8:30 am CrossFit
1 x 3 @ 70 lbs
6
Stephanie
Dunbar
5:00pm CrossFit
1 x 3 @ 70 lbs
75# 80# 70#
7
Katy
Dailey
5:00 am CrossFit
4 x 3 @ 55 lbs
8
Kim
Moore
5:00 am CrossFit
1 x 3 @ 50 lbs
9
Stella
Davis
5:00 am CrossFit
1 x 3 @ 15 lbs
first day worked strict press technique
9
Private
 
7:00pm CrossFit
1 x 3 @ 15 lbs
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