Whiteboard: 
Friday, March 13, 2020
Male Athletes
1
Jeremy
Lundstrom
5:00 PM CrossFit
18:29
2
Robert
Herford
6:00 PM CrossFit
20:33
air runner for run, and started E10MOM
3
Jerry
Rolinger
5:00 PM CrossFit
26:08
7:04, 8:43, 10:21
4
Jacob
Gloudemans
6:00 PM CrossFit
12:57
5
Brad
Brodzinski
5:30 AM CrossFit
13:33
6
Joel
Herlocker
5:30 AM CrossFit
13:37
7
Todd
McDaniel
5:30 AM CrossFit
13:40
5:34 Bike;5:16;2:50
8
Scott
Hall
11:00 AM CrossFit
14:15
9
Spencer
Jones
6:00 PM CrossFit
15:25
10
Jarrod
Steck
5:00 PM CrossFit
16:12
Bike
11
Timothy
Cook
5:30 AM CrossFit
16:26
1 RMU for every 5 Burps
12
Mark
Darvill
5:30 AM CrossFit
17:08
Bike
13
George
Wright
5:00 PM CrossFit
22:45
14
Eli
White
6:00 PM CrossFit
10:11
15
Travis
Stutts
6:00 PM CrossFit
10:16
16
Ryan
Spitzer
6:00 PM CrossFit
13:35
17
Brad
McMillan
5:30 AM CrossFit
15:11
4:37 Row, 5:31 G2OH, 5:03 BPU
18
Dan
Carley
5:00 PM CrossFit
15:52
100 cal bike, grace, 30 burpee pu
19
Parker
Browning
5:00 PM CrossFit
16:00
Rx weight, jumping pullups/ring rows
20
Davy
Clemmer
5:30 AM CrossFit
16:56
85#
21
Brian
Schult
5:00 PM CrossFit
21:29
bike, 65 lb barbell
22
Christoper
Kellogg
5:00 PM CrossFit
26:06
Female Athletes
1
Jace
Lundstrom
5:00 PM CrossFit
15:18
5:24, 5:15, 4:39
2
Beth
Fagan
9:00 AM CrossFit
13:48
3
Ann Marie
Hubbard
11:00 AM CrossFit
14:41
4
Jackie
Cansler
5:00 PM CrossFit
15:28
bike, 125#, pu
5
Cassie
Steck
5:00 PM CrossFit
15:52
6
Shannon
Rolinger
5:00 PM CrossFit
16:58
Rx+ except no ring MU's- 5:57, 7:18, 3:43
7
Carrie
Todd
5:00 PM CrossFit
17:06
110# G2O, Bike (6:03)
8
Jennifer
Rosa
9:00 AM CrossFit
17:19
9
Michelle
Perno
9:00 AM CrossFit
10:47
10
Claire
Browning
5:00 PM CrossFit
14:45
RX except weight, 75#
11
Evelyn
Karras
6:00 PM CrossFit
14:50
Rx weight, 200m, box pu
12
Heather
Sackett
5:00 PM CrossFit
15:20
13
Emilie
Jones
6:00 PM CrossFit
15:27
14
Page
Hannon
5:00 PM CrossFit
16:04
85# g2oh, jump pull from 45# plate
15
Georgina
Crebbin
5:00 PM CrossFit
16:08
75#
16
Eva
Squibb
5:00 PM CrossFit
16:45
17
Lisa
Bryant
6:00 PM CrossFit
16:47
85#
18
Hannah
Moore
11:00 AM CrossFit
17:00
70#
19
Allie
Beacham
11:00 AM CrossFit
17:08
20
Robbin
Nolan
11:00 AM CrossFit
17:14
Rx all but weight 75#
21
Macaira
Herford
6:00 PM CrossFit
17:29
22
Allison
Case
5:30 AM CrossFit
18:20
65#
22
Maria
Nagem
6:00 PM CrossFit
18:20
40 lbs; jumping pu on box
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