Whiteboard: 
Wednesday, March 13, 2019
Athletes: 
Athletes
1
Andrew
Barcomb
5:30 PM WOD
24 + 25
2
Bjoern
Bollmann
3:30 PM WOD
23 + 0
8 - row / 7 - Bike / 8 - snatch
3
Tony
Moul
4:30 PM WOD
21 + 52
4
Chris
Dunlap
12:00 PM WOD
19 + 22
5
Joe
Chase
4:30 PM WOD
19 + 13
6
Collin
Kayser
6:30 PM WOD
18 + 23
7
Paul
Jones
4:30 PM WOD
18 + 15
8
Billy
Montgomery
5:00 AM WOD
18 + 0
9
Matthew
Ptacek
4:30 PM WOD
16 + 15
10
Olivia
Dias
6:00 AM WOD
15 + 34
11
Tori
Shine
8:30 AM WOD
15 + 29
12
Nikki
Nelson
9:30 AM WOD
13 + 64
13
Private
 
8:30 AM WOD
12 + 44
14
Lindsey
Angell
5:30 PM WOD
11 + 8
15
Amy
Tooley
9:30 AM WOD
19 + 15
35# right, 25# left arm
16
Ali
Parkerson
12:00 PM WOD
17 + 55
db push press for wbs
17
Private
 
4:30 PM WOD
17 + 15
18
Denise
P
12:00 PM WOD
17 + 3
SU 20#
19
Nancy
Beltran
9:30 AM WOD
17 + 0
20
Kristopher
Elliott
6:30 PM WOD
16 + 53
60su, rest Rx
21
Joseph
McClish
6:30 PM WOD
16 + 39
SU’s@60reps a rnd
22
Amica
Cooke
9:30 AM WOD
16 + 20
S/U 25#DB
23
Dale
Mizer
6:00 AM WOD
16 + 8
HR, 35# DB
23
Shawnette
Anderson
8:30 AM WOD
16 + 8
24
Jess
morgan
12:00 PM WOD
16 + 2
25
Sarah
Taylor-Green
4:30 PM WOD
15 + 43
14# ball 25# db 2:1 single-unders
26
Colton
Brooks
4:30 PM WOD
15 + 35
singles
27
Matt
Polacek
6:00 AM WOD
15 + 24
SU x 2
28
Kay
Metzger
8:30 AM WOD
15 + 17
mostly su/ 25# db/ 10# wb
29
Claire
Nettleton
3:30 PM WOD
15 + 12
25# dumb bell
30
Teshia
Gardner
12:00 PM WOD
15 + 3
31
Cheryl
Pellegrini
5:00 AM WOD
14 + 28
scale: 30#db; 13DU per rd!! (not unbroken, but sets of 2)
32
Kila
Dunham
4:30 PM WOD
14 + 24
single unders
33
Conner
Winkler
3:30 PM WOD
14 + 20
RX, But Dubs
34
Colleen
Frazier
5:00 AM WOD
14 + 18
RX except 60 SU per rd
35
John
Foley
5:30 PM WOD
14 + 17
2:1 SUs
36
Daniel
DiFabio
4:30 PM WOD
14 + 7
Singles, 14lb wb, 35lb db
37
Sean
Ganoe
12:00 PM WOD
14 + 0
38
Susan
Taylor
5:30 PM WOD
13 + 39
2xsu/12#wb/25#db
39
Sydne
Wheeler
12:00 PM WOD
13 + 8
Singles, 25# DB
40
Caroline
Nettleton
3:30 PM WOD
12 + 6
20# singles
41
Marcia
Kauss
12:00 PM WOD
0 + 0
15 jump rop x 3, 8 cal bike and 10 wall p ups, 12 wall p up and 1...
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