Whiteboard: 
Wednesday, March 13, 2019
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Men's Back Squat
William Washa
11/25/2019
1 x 5 @ 320 lbs
Marko Carrion
11/21/2016
1 x 5 @ 300 lbs
Lenroy Robinson
08/06/2018
1 x 5 @ 300 lbs
Women's Back Squat
jill loomis
01/15/2018
1 x 5 @ 215 lbs
Victoria Roberts
11/25/2019
1 x 5 @ 205 lbs
Kendra Gillespie
11/25/2019
1 x 5 @ 200 lbs
Male Athletes
1
William
Washa
7:00 PM  CrossFit
1 x 5 @ 275 lbs
2
Lenroy
Robinson
7:00 PM  CrossFit
1 x 5 @ 235 lbs
3
paul
breidenbaugh
4:30 PM CrossFit
1 x 5 @ 195 lbs
4
malcolm
green
5:45 AM CrossFit
1 x 5 @ 185 lbs
5
phillip
henson
9:00 AM CrossFit
1 x 5 @ 175 lbs
6
Joseph
Johnson
7:00 PM  CrossFit
3 x 5 @ 155 lbs
7
Michael
Hunter
5:45 PM CrossFit
1 x 5 @ 135 lbs
8
JJ
Mathis
7:00 PM  CrossFit
1 x 2 @ 205 lbs
Female Athletes
1
Karina
Zussy
9:00 AM CrossFit
1 x 5 @ 185 lbs
2
Emily
Sysko
4:30 PM CrossFit
1 x 5 @ 180 lbs
3
Kristin
Merrick
9:00 AM CrossFit
1 x 5 @ 165 lbs
4
Kendra
Gillespie
7:00 PM  CrossFit
5 x 5 @ 155 lbs
went up to 175lb but no repped for not low enough
4
norshae
Robinson
7:00 PM  CrossFit
1 x 5 @ 155 lbs
5
Jessica
Morales
5:45 PM CrossFit
1 x 5 @ 140 lbs
6
Sabrina
Gorham
5:45 PM CrossFit
1 x 5 @ 125 lbs
7
Jean
Duguay
9:00 AM CrossFit
1 x 5 @ 115 lbs
7
Mayra
Pastrana
9:00 AM CrossFit
1 x 5 @ 115 lbs
8
Julie
vandeveer
7:00 PM  CrossFit
1 x 5 @ 105 lbs
9
Dara
Reed
7:00 PM  CrossFit
1 x 5 @ 85 lbs
preggo
10
TAMARA
AVILES-ROBBINS
5:45 PM CrossFit
1 x 5 @ 65 lbs
11
Melody
Melchi
7:00 PM  CrossFit
2 x 5 @ 30 lbs
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