Whiteboard: 
Wednesday, March 13, 2019
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Men's Back Squat
Sam Gulland
06/24/2019
1 x 3 @ 335 lbs
Carter Phillips
06/24/2019
1 x 3 @ 295 lbs
Andrew Cox
03/13/2019
1 x 3 @ 295 lbs
Women's Back Squat
Colleen O'Connor
09/30/2019
1 x 3 @ 175 lbs
Jackie Marks
09/30/2019
1 x 3 @ 175 lbs
Abbi Wood
09/30/2019
1 x 3 @ 175 lbs
Male Athletes
1
Andrew
Cox
CrossFit: 5:45 PM
1 x 3 @ 295 lbs
2
Forrest
LeJeune
CrossFit: 12:00 PM
1 x 3 @ 280 lbs
3
Carter
Phillips
CrossFit: 8:00 AM
1 x 3 @ 275 lbs
3
Daniel
Nolan
CrossFit: 5:45 PM
1 x 3 @ 275 lbs
4
Kyle
McCrory
CrossFit: 12:00 PM
1 x 3 @ 245 lbs
5
Alexander
Ramey
CrossFit: 5:45 PM
1 x 3 @ 225 lbs
5
Nick
Hurd
CrossFit: 12:00 PM
1 x 3 @ 225 lbs
6
Austin
Shepard
CrossFit: 4:45 PM
1 x 3 @ 205 lbs
6
Nicholas
Myers
CrossFit: 8:00 AM
1 x 3 @ 205 lbs
32x1
7
DJ
Hamilton
CrossFit: 6:45 PM
1 x 3 @ 195 lbs
8
Andy
McGinty
CrossFit: 12:00 PM
1 x 3 @ 185 lbs
8
Matt
Hulse
CrossFit: 12:00 PM
1 x 3 @ 185 lbs
9
Brad
Dickey
CrossFit: 12:00 PM
1 x 3 @ 175 lbs
Female Athletes
1
Ashley
Bishop
CrossFit: 12:00 PM
1 x 3 @ 165 lbs
1
Taylor
Craig
CrossFit: 12:00 PM
1 x 3 @ 165 lbs
2
Elizabeth
Krebs
CrossFit: 5:45 PM
1 x 3 @ 160 lbs
3
Lily
Argenbright
CrossFit: 4:45 PM
1 x 3 @ 155 lbs
4
Sarah
Williams
CrossFit: 4:45 PM
1 x 3 @ 145 lbs
5
Elizabeth
Larson
CrossFit: 4:45 PM
1 x 3 @ 135 lbs
5
Martha
Redinger
CrossFit: 4:45 PM
1 x 3 @ 135 lbs
5
Morgan
Reitz
CrossFit: 4:45 PM
1 x 3 @ 135 lbs
5
Tracy
Sandau
CrossFit: 4:45 PM
1 x 3 @ 135 lbs
5
Victoria
Gibson
CrossFit: 4:45 PM
1 x 3 @ 135 lbs
6
Allie
Arciola
CrossFit: 12:00 PM
1 x 3 @ 125 lbs
6
Jill
Salyer
CrossFit: 12:00 PM
1 x 3 @ 125 lbs
6
Lois
Love
CrossFit: 6:45 PM
1 x 3 @ 125 lbs
47 jump pull up, clean
7
Liz
Gonye
CrossFit: 5:45 PM
1 x 3 @ 120 lbs
8
Genevieve
Walsh
CrossFit: 12:00 PM
1 x 3 @ 105 lbs
8
SANDY
WEST
CrossFit: 8:00 AM
1 x 3 @ 105 lbs
9
Pam
Finney
CrossFit: 12:00 PM
1 x 3 @ 80 lbs
10
Christine
Argenbright
CrossFit: 4:45 PM
1 x 3 @ 60 lbs
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