Whiteboard: 
Monday, March 13, 2017
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Men's 3.13.17
Joe Andrews
03/13/2017
14:09
Dustin Moore
03/13/2017
17:34
Rick Pavick
03/13/2017
23:20
Women's 3.13.17
Lindy Self
03/13/2017
20:10
Tammy Cochran
03/13/2017
28:22
Male Athletes
1
Joe
Andrews
5:30 AM CrossFit
14:09
2
Dustin
Moore
4:30 PM CrossFit
17:34
3
Carter
Whiteside
5:30 PM CrossFit
21:38
4
Rick
Pavick
5:30 PM CrossFit
23:20
5
Travis
Fenix
6:30 AM CrossFit
29:56
6
Devon
Moore
4:30 PM CrossFit
12:58
Only did 2 rope climbs per round.
7
Evan
Damron
  Open Gym lunch
16:12
2 rope climbs per round
8
Reggie
Goins
5:30 PM CrossFit
19:00
1 rope climb per round
9
Nathan
Roberts
6:30 AM CrossFit
21:28
rope pull ups/knee ups
10
Chris
Avard
6:30 AM CrossFit
21:51
3 rounds hands done
11
Darrell
Semple
5:30 AM CrossFit
22:00
3 ropes. 2 ropes. 1.5 ropes
12
Jeff
Broll
  Open Gym lunch
29:57
4 rope climbs in 1st round scaled the rest
Female Athletes
1
Lindy
Self
5:30 AM CrossFit
20:10
after 17.3
2
alyssa
jackson
5:30 AM CrossFit
23:45
3
Tammy
Cochran
4:30 PM CrossFit
28:22
4
Kim
Pinkham
5:30 PM CrossFit
17:32
Kipping pull-ups, knee ups Cash out pull-ups and du
5
Tanya
Dunlap
5:30 AM CrossFit
20:09
Modified rope climb
6
Private
 
5:30 AM CrossFit
22:03
7
Susan
Moore
4:30 PM CrossFit
22:40
8
Frankie
Rader
5:30 PM CrossFit
25:00
9
Melissa
Engledowl
5:30 AM CrossFit
25:35
modified rope
10
Monica
Robertson
4:30 PM CrossFit
26:26
The rope is mean.
11
Betsy
Sanz
5:30 PM CrossFit
27:10
scaled rope
12
Julie
Sanderson
5:30 AM CrossFit
0:00
Not sure of time or reps. Took it easy
12
Natalie
Estrada
5:30 AM CrossFit
0:00
17.3 again...
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