Whiteboard: 
Tuesday, March 12, 2019
Male Athletes
1
Helom
Santos
CrossFit: 6:30 PM
295 lbs
295×1, 245x4
2
Ramon
Gomez
CrossFit: 5:15 AM
265 lbs
265 for 1 rep 235 for 4 reps
2
Ryan
Quinn
CrossFit: 12:00 PM
265 lbs
3
Adam
Yaws
CrossFit: 5:15 AM
245 lbs
4
George
Dana
CrossFit: 9:00 AM
315 lbs
235/200 275/215 315/235
5
Bogdan
Muntean
CrossFit: 4:30 PM
205 lbs
Female Athletes
1
Lorena
Valdovinos
CrossFit: 5:30 PM
155 lbs
125#, 145#, 155#
1
Natalia
Stanczak
CrossFit: 6:30 PM
155 lbs
155 x1rep 125 x4reps
2
Ayesha
Akhtar
CrossFit: 6:15 AM
135 lbs
2
Daysi
Riglos
CrossFit: 4:30 PM
135 lbs
3
Cynthia
Delgado
CrossFit: 7:30 PM
125 lbs
#35 dB
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