Whiteboard: 
Tuesday, March 12, 2019
Male Athletes
1
Eric
Wrona
6:00 pm CrossFit
2:03
1:27/1:32/1:37/1:44
2
Dontae
Smiley
5:00 pm CrossFit
2:58
2:21, 2:46, 2:41, 2:58, 2:45
3
Zach
Sawyer
5:00 pm CrossFit
1:45
1:24/1:31/1:31/1:35/1:45
4
David
Guerra
5:00 am CrossFit
2:47
2:47, 2:32, 2:25, 2:20 1:59
5
Layton
Dale
7:00 am CrossFit
2:55
2:55,2:54,2:52,2:52,2:54
6
John
Curl
6:00 am CrossFit
3:09
226, 238. 257, 259, 309 .... 115#
7
Ely
Ibrahim
6:00 pm CrossFit
3:16
8
Amos
Halfi
6:00 am CrossFit
3:57
2.25 2.19. 2.37. 3.05 .3.5
9
Dias
Mathew
7:00 am CrossFit
4:08
10
Mickey
$ Admony
7:00pm CrossFit
0:00
2:40-3:30-DNF-DGAF-FML
10
Private
 
7:00 am CrossFit
0:00
11
Blake
Anglin
5:00 am CrossFit
2:18
95lbs 2:05 / 2:08 / 2:08 / 2:14 / 2:18
12
Alan
Christopher
7:00 am CrossFit
3:05
235, 3:05, 2:58, 2:58, 2:50
13
Jose
Norat
12:00 PM CrossFit
3:15
65lb set up
14
Noel
Janacek
5:00 am CrossFit
3:38
75#, step overs after 5. 2:56, 2:43, 2:58, 3:28, 3:38
15
Peter
Akudo
6:00 am CrossFit
4:05
16
John
Hamilton
6:00 am CrossFit
4:15
only did 10 burp. last 2 rounds 100lbs
17
Christian
Gonzalez
7:00pm CrossFit
4:16
18
Private
 
7:00 am CrossFit
4:45
19
Dan
Gideon
5:00 am CrossFit
4:59
Dropped to 95# on 3d round; Bar stop-over burpees starting on 3d ...
20
David
Harris
7:00 am CrossFit
5:00
finished 5 rounds at reduced reps
21
Mikhail
Zhukov
7:00 am CrossFit
20:00
95
Female Athletes
1
Kristen
Gomez
12:00 PM CrossFit
1:43
1:38, 1:40, 1:43, 1:42, 1:41
2
Sommer
Allen
5:00 pm CrossFit
2:26
3
Michelle
Purcell
6:00 am CrossFit
2:41
2:13, 2:20, 2:35, 2:37, 2:41
4
Lexie
Stewart
5:00 pm CrossFit
3:35
3:35, 2:27, 3:17, 3:15, 2:35
5
Christine
Callander
5:00 pm CrossFit
3:56
Died LAST round 242,257,307,311,356
6
Kayla
Alba
7:00 am CrossFit
4:30
7
Andi
Elliott
7:00pm CrossFit
5:00
8
cate
scarrow
5:00 pm CrossFit
5:15
2:54 2:59 3:15 3:95 5:15
9
Beth
Hubbard
7:00 am CrossFit
0:00
4 rds: 2:46, 3:16, 3:38, 4:06
9
Gina
Flores
7:00pm CrossFit
0:00
r1-1 jerk, r2-5hc, r3- 7hc, r4- 5hc, r5- 6 hc
9
Shannon
Poulston
6:00 pm CrossFit
0:00
Finished before 5 each time but did fewer burpees and not always ...
10
Cathy
Landry
5:00 pm CrossFit
2:03
15 situps 12 dls 35# 9 squats 6 db strict press 5 lbs
11
Morgan
Moore
5:00 pm CrossFit
2:10
2:10, 1:58, 2:02, 2:01, 2:02 had to switch to push ups and push p...
12
Jeanny
Nguyen
6:00 am CrossFit
2:17
20lbs
13
Chelsea
Jones
5:00 am CrossFit
2:56
2:24, 2:26, 2 ;56, 2:38, 2:48, 55#
14
Stephanie
Carenza
5:00 am CrossFit
2:57
65#
15
Keren
Nehory
7:00 am CrossFit
3:00
65#
15
Kimberly
CALLAHAN
5:00 pm CrossFit
3:00
Push up to bar in place of burpees, 35 lbs.
15
Tammy
Carlat
6:00 am CrossFit
3:00
75#
16
Gracie
Perez
5:00 am CrossFit
3:02
#55lb
17
Susan
Jost
5:00 am CrossFit
3:10
40
18
Gretchen
Kern
5:00 am CrossFit
3:45
3:10 35# dead lift hang clean and push press 3:45 35# dead lift; ...
18
Kris
Fanning
7:00 am CrossFit
3:45
12 burpees 55# bar
18
Rachel
Taylor
5:00 am CrossFit
3:45
55#
19
Kranthi
Kathi
6:00 am CrossFit
4:01
55lbs
20
Robynann
Callahan
5:00 pm CrossFit
4:15
Jumping jacks in place of burpees, 35 lbs.
21
Stacey
Davis
7:00 am CrossFit
4:41
RX rd1, 10 & 8 Burpees,85#
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