Whiteboard: 
Monday, March 12, 2018
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Men's 7.29.16
Justin Hignight
07/29/2016
205 lbs
Cole Harris
03/12/2018
145 lbs
Lucas Kelly
03/12/2018
135 lbs
Women's 7.29.16
Rita Collins
07/29/2016
135 lbs
Natalie Estrada
03/12/2018
125 lbs
Lindsey Jackson
03/12/2018
115 lbs
Male Athletes
1
Cole
Harris
4:30 PM CrossFit
145 lbs
95lb, 115lb, 145lb
2
Lucas
Kelly
5:30 AM CrossFit
135 lbs
3
Reggie
Goins
5:30 PM CrossFit
125 lbs
4
Andrew
Fuller
4:30 PM CrossFit
115 lbs
+ 20 DUs
4
John
Howington
4:30 PM CrossFit
115 lbs
4
Travis
Fenix
6:30 AM CrossFit
115 lbs
5 at 115
5
Scott
Walters
  Open Gym lunch
95 lbs
finished @ 95#. Worked up to 110# but had to reduce.
6
Chad
Robinson
5:30 PM CrossFit
185 lbs
1@185
6
Justin
Hignight
5:30 AM CrossFit
185 lbs
Split the work w/Clay
7
Joe
Dowd
5:30 PM CrossFit
105 lbs
Female Athletes
1
Natalie
Estrada
5:30 AM CrossFit
125 lbs
65, 85, 105, 125
2
Candi
Cooley
4:30 PM CrossFit
115 lbs
65, 75, 95, 115
2
Lindsey
Jackson
4:30 PM CrossFit
115 lbs
65,75,85,95,105,115
3
Ayla
Stevens
5:30 PM CrossFit
105 lbs
7@85, 12@95, 1@105
3
Whitney
Goodson
5:30 PM CrossFit
105 lbs
(19) @95# \ (1) @ 105#
4
Stacy
Yates
6:30 AM CrossFit
95 lbs
12 @ 95#, 75 - 95#
5
Amber
Fenix
6:30 AM CrossFit
85 lbs
2 at 65, 4 at 75, 1 at 85
5
Elizabeth
Penick
5:30 AM CrossFit
85 lbs
5
Sonja
Hubbard
6:30 AM CrossFit
85 lbs
65, 75, 80,85
5
Susan
Moore
5:30 PM CrossFit
85 lbs
5
Sylwia
Karpinski
4:30 PM CrossFit
85 lbs
6
alyssa
jackson
  Open Gym lunch
80 lbs
worked up to 80. 70-80
6
Private
 
5:30 AM CrossFit
80 lbs
7
Kassandra
Vandever
4:30 PM CrossFit
60 lbs
8
Audra
Bilbo
4:30 PM CrossFit
100 lbs
9
Frankie
Rader
5:30 PM CrossFit
70 lbs
5 rounds at 70
10
Brandy
Burnett
  Open Gym lunch
0 lbs
3 rounds: 3min bike moderately hard, 50 air sqauts, 25 abmat su
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